Quote Originally Posted by Wurlman View Post
Hey thanks for taking the time to write on my workbook gab! I try and do at least 2 rc's at a time. I have dabbled a bit into sagouse wild class it is very interesting one thing I forgot that I wanted to mention was all of my ld's have been dild so I hope that this workbook takes me a bit farther! 35 ld's huh well I got a ways to go lol but I love the progress I've made! How long have u been lding gab?? Sometimes I don't have enough time to even slow down. One o my biggest problems is the hand RC I was fine in my stable dream but the second I looked at my hand my heart started to race I don't know what it is but I hate doing the hand RC lol my next goal is rubbing my hands togeather! Also I have read Stephen laberge ETWOLD. Is there any other books that u might recommend??? Thanks again hope everyone has a good day!
About slowing down - this will sound funny, but I practiced this in waking life. I just stand up in my room (make sure blinds are closed ) and pretend I just got lucid. So I touch my hands, clap them together, touch my shirt, look at my pants, smell the air. All this, while I'm saying out loud "slow down" "stabilize". Well what to you know, it worked. I had to do this, because I had just seconds long LDs and I realized, I start LD and I just start rushing to stabilize, because I know, LD will be short and have to hurry to have time to do something. But this knowing that LDs are short, probably also made them short later on, when they should have been longer alredy. But I expected them to be short, so they obliged.

2 RCs should be ok, but if you can, add some more. I made a list of some of the most succesfull RCs here. You never know which one stucks to your mind better.

Keep that enthusiasm! Believing in yourself is one of the most important things in achieving LDs.

I'm LDing since 10/3/11. Very memorable day in my history.

If the hand RC is waking you up, no need to do that. You can substitute it with touching the ground, or any other nearby object. Hands are recommended, because they are always there for a quick RC. But so is ground.

ETWOLD is really good. Here is a thread with more book recommendations. This is my favorite:

Lucid Dreaming: Gateway to the Inner Self - Robert Wagonner - excellent info with actual examples from authors LDs about self-exploration. Absolutelly amazing book.

So have fun and Happy dreams