Hi I am amazing. I am a 22 year old male from the Netherlands. I have dabbled in lucid dreaming since 2008 but never really gave it a real effort since March 2012. I've had a few WILDs the past weeks and I had one DILD a few years ago.

Record my dreams on a voice recorder and write them out during the day. I usually get 1-4 dreams recorded. I try to get at least 8 hours of sleep at night. Some nights I take Choline and B5 before sleep. I need to start doing more awareness and RC's.

I want to increase my DILD count from 0 to at least once a week for now.