My Official Journey Into Lucid Dreaming

Had only a notion of one dream. When I tried to focus on it, it went away, leaving me remembering the feeling of knowing, but not knowing.

I just noticed that my air conditioner puts out isochronic tones in about the 2 to 3 hz range. Basically it's "humming" 2 or 3 times a second. I can look at the clock with a second hand, and count them. Not sure what part of the unit is doing this, as the base frequency is pretty low. I don't think this is uncommon, and would explain why people like the sound of the air conditioner or central fan to sleep. Cool.

Conditions:
Fell asleep: 11:30 pm
2400 mg of Omega 3 Fish Oil before bed

COMMENT LUCID NON LUCID DREAM SIGN