wRembrandt

So. MILD DOES work. It's just that it takes a tad bit more effort than I originally envisioned. I decided to try my hand at MILD again considering that the common denominator between this and meditation(my most successful technique) is concentration. Active concentration and not daydreaming which is what both MILD and meditation demand during a WBTB period. All I did was wake up 4-6 hours and use the restroom. Then I just lied back down, visualized and repeated the mantra: The next time that I am dreaming, I will find Naomi. The visualization was of me standing in front of Naomi outside of my house. Of course, other thoughts arose but I immediately brought my focus back to my mantra+visualization. Easier said than done.

I met Naomi at least twice this morning. Her form was shapeshifting since I have ballpark idea of what she should look like and I am no master of visualization. Sometimes, she average-woman height. Another time she is basketball-player height. She said, "what's up?" and we shook hands. I don't remember much afterwards. My dream recall needs serious work. Heck I didn't even realize I had SEVERAL lucid dreams until I woke up this morning and thought about what happened.