Ndr
by
, 04-07-2014 at 02:07 PM (513 Views)
No Dream's Recalled.
Had a good 8 hours sleep, i even woke up a few times in the night and willed myself to dream vividly, just vividly, not even lucidly, just vividly for now but nothing happened when i went back to slumberland.
It seems my dream recall over the past few days has gone down a heck of a lot, just before i joined DV i was remembering 4 to 5 dreams a night sometimes,, maybe i am trying too hard to remember them, can one really try too hard?
I do do all things necessary, i do a recap on the journal in bed last thing at night, then do my mantra's*, then when i wake up i try to be as still as possible, but i am still really sleepy when i wake so i end up shifting my body without realizing it, if only i can remain completely still in bed then i might remember more of the nights adventures.
As a side note, i am still immersing myself with dream related literature, i have now read ETWOLD by LaBerge, as well as Daniel Loves Are You Dreaming, and i am now almost midway through Charlie Morleys Dreams Of Awakening, usually i am a speedy reader, but i am taking my time with these books, more than i usually spend reading them anyway, i often find myself taking a step back and analyzing what i just read.
I will continue reading these books for now, but for the time being i will relinguish the pressure to recall my dreams, obviously meditate before bed, but i wont be willing myself so hard to remember my dreams.
* My mantra is this... "When i wake up I shall remain perfectly still, and will remember my dreams completely"
Mantra's can be very powerful, so it would be reassuring to know that i have chosen my words wisely, if not, and if anyone has any suggestions as to how i could word the aforementioned mantra, please do leave a comment or invade my dream or something, maybe not invade, just knock on one of my dream doors and ill let you in![]()