NOTES Asthma
by
, 08-05-2011 at 01:20 AM (555 Views)
I tried to remember my dream, but only got fragments. Worse is that I woke up with trouble breathing, so I wasn't able to write down the fragments. Now they're all gone.
It took me three nine-counts of deep breathing last night, hoping for a MILD, but I just felt out-of-breath. So I decided to visualize the beach scene, but it keeps jumping into aliens and stuff, and I fell asleep.
I did not the alarm that's supposed to wake me up for a MILD. I better change the sound of the alarm, or turn up the volume.