DEILD Journey #6
by
, 04-07-2018 at 09:09 PM (559 Views)
I set a goal this week of waking up with my eyes closed and remaining still one time. I managed to do this twice. April 3rd I did this and waited for about 20 seconds without anything happening before deciding to go back to sleep (didn't want to lose much sleep that night). Last night, I did this and thought about my previous dream. There was maybe some slight hypnagogia, but nothing more happened for whatever reason..could be focusing too intently and watching the process happen as any slight changes occurred. I think the former attempt was too early in the morning, but the latter was probably at an appropriate time. I mentioned in a DEILD thread that I would experiment with multiple attempts per night, resetting the intention to wake up appropriately after any unsuccessful attempts. Eventually I should wake up in a more REM dominated phase of sleep in the morning (if this is even the issue). From what I've read the hardest part about DEILD is waking up without moving or opening your eyes, but even when I manage to do this, very little else happens. This is confusing but I will figure it out soon enough. In my first DEILD attempt, I woke up motionless and felt strong vibrations...where did these go!?
Dream
I am in a game of PlayerUnknown's Battlegrounds in first person, but am actually physically in the game. There are a lot of noobs as part of some event that's going on. I see armor on the ground and pick it up. I am with someone, I think J, along with R2D2 and C3PO from star wars. We are in the woods at night, and are a little bit lost. There is a raised rubble pathway to my right. I am surprised that the droids are able to manage through this terrain. We get to a small grass gap between the edge of the forest and a farmers field with tall corn. Suddenly the clouds part and the moon shines down on us, leaving us exposed. I lead us to the crops to take cover so nobody sees us, especially a werewolf because its a full moon after all. We lay prone in the cornfield, but oh shit! We're lying next to a werewolf!! It starts snarling at me and moves toward me barking..or whatever is it that werewolves do.
WILD attempt at noon:
-focused on my breath to relax, and then started counting down with each exhale..There were some thoughts about whether my eyes would flutter open like they sometimes do when attempting a WILD, but I mindfully let them pass and returned to counting. I noticed some very active swirls and blobs moving for some period of time while counting down, but then I got excited and it stopped. Will try to be more mindful about this, and just return attention to anchor as anything is happening. Paying too much attention to the process of falling asleep is probably keeping me awake. Will just let things happen on their own. WILD is basically still just falling asleep, and I know how to do that already![]()