LukeSid

Three weeks ago I had a 2 lucid dreams within 3 days...I'm finally on a roll thought I...well that didn't happen. I've had half a dozen half-hearted dreams worth recording since then, but last nights was at least fairly vivid and memorable, so I decided to WBTB late at 8am with a 1.9g melatonin tab.

I've experimented taking a tab at various times of the night, always with same result...I always sleep like a baby (dreamlessly) and today was no exception...I woke greatly refreshed at 10.30...nothing. Given that melatonin is supposed to help dreaming it just never works for me...and I suspect that 2 tabs, would probably put me out till supper-time. Maybe a shortage of melatonin is not my problem. Shortage of memory? Maybe, but I've never been Mr Memory-Man so maybe not...

I've been brain-training again to wake immediately after a dream and, early on Sunday I had a result I've had a few times before ...I woke (without a remembered dream) feeling a bit ill and with a slight feeling of dread. That's another mystery because I get up and minutes later I feel as right as rain. Trickery? Who knows?

As I've said so many times, I'll take what I can get until I get absolutely nothing...and then I'll probably still be trying.