My lucid comeback!

It's been a while since I've put up an entry and I think it's time to make the decision wether maintaining this DJ is archievable and still nescesarry or if I can do it in a less intense way. I found myself using up most of the time after school doing work or just relaxing and seem to have lost the motivation to write down my dreams in detail up here. I still note them in my tag-book which is sufficient at keeping my DR high (+-4 dreams a night) and I seem to have found my golden technique after more than 3 months of non-stop research, testing and tweaking. It seems my work here is done and if I keep practising I will probably archieve atleast several lucids per night with this technique. I will probably post all my LDs on this forum so I can do the TOTM stuff and all, I just don't know if I will do it the day itself or at the end of the week in a large overview entry.

I plan on writing a tutorial of the technique on here in the future but for now a small description is:

1. Set alarm to wake you up after 6 hours of sleep.
2. Relax and use this sleepy state you're in to auto-suggest waking up after every dream for the remaining 2 hours of sleep. (That is if you have to wake up for work or school after a night of 8 hours.)
3. You will probably wake up atleast 6 times in the following 2 hours which gives plenty of room for trial and error.
4. Use every natural awakening to use a seperation technique of your liking (inducing vibrations, rotation or just any movement you can think of while your body remains still.), personally I think of a song I like and after some time I feel my body pulsating with the rythem of the music in my head. This also helps me stay awake in this drowsy state.
5. Once the pulses become very noticable I know I'm actually asleep but still in my real body.
6. At this point I think of rolling out of my bed not using any muscles, this should be extremely easy and you will probably know if you're rolling for real or if you're just rolling your dream body. (If you move your dream body you won't feel any resistance from your sheets laying on top of you.
7. Next step: brace for impact, believe it or not but the first time I did this I actually thought I fell out of my bed for real. I was in my room sitting on the ground next to my bed, it was dark and my head was hurting but a nose plug RC confirmed I was in a dream.


I've had 2 chances of doing this technique and both were succesfull, my main problem now is usually falling asleep in time so I have atleast 5 hours of prior sleep. If I have trouble falling asleep and lay awake for 2 hours I cancel the attempt and make sure I get enough sleep for the next day.

You should always prioritise your health above anything, even lucid dreaming!


I'd like to thank everyone who has supported me (replying to the DJ, giving advice and just being friendly) in my lucid comeback, the last 3 months will remain a very important turning point for the rest of my life.