30-Day Challenge: Day 30 - Slight Success + Summary!
by
, 08-08-2013 at 01:00 PM (751 Views)
Hey guys, it's the end of my first 30-day challenge. I know I've skipped writing DJ's for the last couple of days but life just came in my way.
Nevertheless, I'm more than satisfied with the results of the last month.
When I started this challenge, I was on a 3 month dryspell. During this challenge I finally figured out what works for me and for the first time I had the feeling that lucidity is in my control.
I won't write down my last night's dreams as they were really short. In the dream I talked about lucidity and even got lucid for 3-4 seconds.
What I did last night was pretty much improvisational. I wanted to wake up after 5 hours of sleep but I overslept my alarm due to tiredness and woke up after 9 hours.
I fell asleep again while doing passive LDD.
Here's my summary of the last month:
I learned a pretty much sure-fire technique to get lucids after WBTB.
ADA and meditation is really important and it's a lot of fun. ADA increases life quality so much and meditation keeps up your focus for ADA.
At least 8 hours of sleep are required for me to be able to get lucids.
Skipping a day or two isn't really that big of a deal, as long as you return to your challenge with new energy afterwards.
Motivation is completely optional, you just need to have a strict work ethic.
Emotions are negative for my attempts, I need to rid myself of any emotions and do my attempts on a pure logical basis.
Writing DJ's is really interesting if you analyze your dreams and try to find out which elements of the dream came from which event IRL. But natural recall is as good as writing DJ's as long as you analyze them in your head.
I'm going to use this information for my next 30-Day Challenge in which I will solely focus on refining my technique.
See you guys!![]()