Habba

Wake up time - 533

I was on a bus with an old time friend listening to music, I couldn't remember a lot of it, but I also remember meeting another old friend which it felt uneasy but on the bus,he looked different but very real. I noticed how my phone battery was about to go off. I'm not sure why but I had the feeling I was dreaming about something to do with REM, there where these qualifications I would need to get to be a certain dream search. We ended back at his house and my dad knew his dad and we was chatting about how my dad use to be a painter.

I woke up, not in reality and asked myself the question (why didn't I do a reality check in my dream?) (Why didn't I check my state?)

I wasn't in my bedroom though that's the weird part

I didn't remember anything from last night.

Bed time 3.30 am - 11.29

I already had ciggarettes but I wanted more so they could last me so me and Ryan ( my friend in reality) walked to the shop. Once we arrived to the shop it looked weird as normally the cigarettes are behind the counter and they weren't. They where above head level. I stood there for quite some time trying to pick which cigarettes I wanted but I couldn't tell the price on them as much as I wanted. He offered to sell me some Cigarette lipstick and ciggarette drinks ( what the hell ) this man look to be from India, mustache and black hair. I seen an old friend out
side the shop and It made me feel uneasy so I hid in the shop. I seen another friend with him and he use to be my best mate In reality. He came into the shop and we started chatting, he said he was enjoying secondary school. I eventually bought cigarettes and disappeared from the shop ended up on some roof top! Someone from my past was there with me that I really hate but nothing happened, we seen Windows( it was my old friends place ) and I just hear the noise of Windows smashing mentally because I really wanted to smash it, the dream carries on and I get my ciggaretes out and it seems like i smoked about 4 or 5 when I didn't even really touch them, but I give one to Ryan and one to my other mate, he shows me that he has 2 but I still give him one anyway.

I missed a part out.

the shop kind of extended and I was looking at magazines and I acknowledge too workers that work there. She moves the rack so I can see clearly but all of them are all about wrestling, I don't know about her but I had that awkward feeling.

I posted about my problems on my life problems page, and see that I had a reply off someone i have never seen on the forum! While I was reading it I didn't understand some of the words that was being said.

I remember my friend luke was in college and he got paid for going, so I walked up to college with him, there where 3 shutters and the middle one was open, I asked why it wasn't closing. The dream carried on and we walked into this big old grey building, me and him where smoking on my eciggarette but I notice how the smoke was getting upto the smoke alarm so I ran out the place.

That being said, I remember being in a room with my girlfriend and her friend. She gave me her phone while I looked at something and honestly I've never seen a phone like it, it barely even had a screen on it

Trying to take note off some of the weird things in me dreams.

I remember playing a game called leauge of legends, I had a sword, and I was waiting for someone to kill.

I remember my mum was staying in some cabin house, it was like In a basement and she had a car that was years old.the engine sounded rusty.

There was a fight and these people took me to court! One of them held a white crystal quartz up to my face and later on in the dream I noticed how it was left on the floor. I went to court on my own because I didn't want my girlfriend to get hurt. I was thinking to myself whether I should I let her made choice or not.

Done my meditation before I venture off to the girlfriends house for the day.

I started off by just laying there concentrating on my breathing, letting it flow naturally. As stayed like this for a few minutes ( don't know how long I meditated for ). Had the feeling of energy waves traveling up my body now and then, felt nice. Before the end off my session I felt like I was on a jumbo road, like my body was acting like a worm going up and down. I felt very alert, my mind felt very clear, thoughts where very clear.

A good session indeed!

I've set my alarm up for WBTB these past 2 night's but it hasn't been going off so I've been waking up nautrally, must solve this problem later today. I woke up and decided to NOT get out of bed and to go straight into WILD ( bad choice I know ). Next thing I know i wake up, must of fell asleep within seconds of trying to WILD.

Must fix alarm.
Must get up out of bed for 5 minutes.

I decided to try binural beats for a change. I stuck my earphones in and tried ones for sleep. I was sat there listening to them for about 5 - 10 mins ten I decided to take then off. I felt nice and relaxed and kind of tired. I turn over onto my side and close my eyes, I kept on
falling in and out of visualisation, once I was in the visualisesion my awareness was no longer on our reality. You could say I was in the state wakefulness and sleep. I was coming back and fourth like a yoyo until I decided to actually stop.


Edit : spent some time in the alpha state! Nice and lovely!

Hello guys and Im at it again! This meditation took place last night. I began by sitting up-right, position really depends on how my current mood. As i began, Focusing on the breath as per usual as I get more and more relaxed I feel myself go deeper and deeper within, As i do this I start to see shapes form, these shapea kept forming. The colour white would show, more shapes, the more I payes attention to this the more clearer and more faster I was seeing all these shapes flow by. I started to see quite snippets of a scene, different scenes in fact. I let the images ago. I become aware of how still ive become, i felt mentally still. Although thoughts where in my mind i was mentally still, my breathing felt much more better and clearer and I just felt like I reached my goal. I laid in this stillness for a minute. I felt peace, calmness. I enjoyed this experience.

I thought I woud get started with Meditation again. I only set my intent to Meditate for 5 Minutes only. I begin by laying down in my bed and taking deep breaths allowing myself to relax, as I was beginning to relax it felt like my head was rocking from side to side. I still continued to focus on the breath, I started to feel energy all over my body! Positive energy. It was intense, i could feel it so vibrantly!! I had to adjust my breathing and so the feelings better. I started to feel like I was sinking into my bed, kinda felt like i was free falling but at a slow pace. I enjoyed this and carried on, My body was half numb.... I got the feeling that my body wanted to roll over. I had to adjust my breathing again to be more in tune with this sensation. It felt like my body was going to roll over, It like it was actually moving to roll over but as it began to move it would move back. I decided to leave it as that for today and return and now my body and mind feel great ans positive!