FryingMan

Tried 400mg L-theanine and 1g L-tryptophan at bedtime.

Was in bed from around 22:30 to 07:50, a record for recent months, almost 9 hours!
I usually estimate about 30 minutes of time awake in the night, meaning about 8.3 hours sleeping.

Interestingly, there was very little dreaming that I recall.

+ writing with a pen that changes colors as you write

+ talking with musicians, that I play <main instrument>, but used to play trombone in 4th grade, and I could even hit a high "G" note at that time, the trombonists responded and said that's pretty good

+ [vague] with people in rooms, like a hostel, something about beds, bed sizes, and bedspreads

later:

+ taking pics, someone comes to and demands to see what I've taken