My Journal This Is, yes. Hrmm..

Today Yoda said “To control matter, to learn to control yourself you have..”. I did not understand what he meant by that. He told me to stand on my hands while he balanced on my feet. We looked stupid, but I started to understand why I was doing this.
I thought I had to focus on my balance, but the only thing that I really needed to focus on was my intention and my intention only. If I focused on anything else I would fail and fall over.
When I understood that all that was needed was my intention, I could believe in myself and do a handstand effortless.
It's all about balancing the mind and the body.
I am now ready to look at the flame again.
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Now learned the purpose of concentration, he have.

The first step of selfawareness, this is. Before I let him look at the flame again,
to sit and meditate I told him, but to be much harder he found that. Herh herh herh.