Katsuno's 30-Day Challenge!
by
, 06-23-2013 at 05:01 PM (1390 Views)
.
Alright, this is the beginning of my upcoming 30-Day challenge to become able to have lucid dreams every night.
In this first entry, I'll write down my goals for the challenge and also the basic things I need to improve.
As I write this basically just for myself I'm not even sorry for any grammar errors.
Basic requirements for the challenge:
-I will go to bed at 8 pm everyday during the week and around 10 pm at weekends (unless I'm going out at night to improve my social skills).
-I will keep a detailed Dream Journal to analyze how the things I've done during the day affect my dreams.
-I won't use any external help like alarms or isochronic-tones to aid in lucidity.
-I will meditate for at least 20 minutes a day (everyday).
-I will not give up before the 30 days.
-I will not, under any circumstances, make any excuses just to protect my ego.
-If I don't have the chance to sleep (for reasons such as going out at night), I will add another day to the challenge until I've successfuly done it for 30 days.
Goals
I want to:
-Be able to erase my fear of not being in control of my mind.
-Learn how to wakefully induce a lucid dream (WILD) and adapt to the new situation every night.
-Finally do something until the end without quitting beforehand.
-Understand how my dreams form and how my non-LDs behave so I can be able to find a way to get lucid in my dreams consistently.
-Become a better person through meditation and to be able to control my emotions.
-Be able to get lucids even when pressured so I can finally participate in the IOSDP's experiments and projects.
-Understand how dream time works and how to influence my perception of time in the dream.
Dream Goals
-Become my RPG character Matsukio and explore Cardia.
-Meet Windy in a shared lucid dream.
-Fly as high as I can and then just freefall to the ground until I hit it, hopefully simulating the pain.
-Find out what my deepest fear is and then confront it to get an adrenaline rush.
-Practice Pickup.
-Create an awesome location for Parkour and activate real life gravity to make it more challenging.
-Learn how to do close-combat.
-Completely indulge myself in frustration and anger and enjoy the rampage.
More Dreamgoals will follow when I actually have success.
3 Types of Motivation
Negative Motivation: I want to surpass everyone else to brag about it. I want to compensate for everything that has happened to me in the past and live out my revenge. I want to use Shared Dreaming to hurt everyone who has hurt me in the past.
Neutral Motivation: I want to be a better person and improve my life quality. I'm doing this only for myself aiding my self-growth. I'm doing Shared Dreaming just for fun.
Positive Motivation: I want to refine my knowledge so I can teach others how to prevent the mistakes I did. I want to help other people to improve their lifes. I want to show the world that Shared Dreaming is possible and open their eyes.
Alright, that's it so far. Starting tomorrow I'll write goals for every upcoming night, what I want to improve that night and how I plan to do it.