WILD Journey: Day 27
by
, 12-09-2010 at 11:55 PM (446 Views)
Interesting night's sleep. Went to bed at 11:30pm because my room mate went to bed early to rest before his final. I didn't get to set my alarm because of that, so I was kind of upset.
I had pretty decent recall, but still didn't write notes during the night, which would dramatically increase my recall I think because once I get one little detail of a dream, the rest just seems to light up spontaneously in my memory. I didn't get a lot of deep sleep last night either sadly even though I was pretty exhausted. I woke up throughout the night and reaffirmed my intention to realize the dreaming state and look at my hands. Maybe this is working I don't know.
Mistakes:
1) No CAN, no alarm.
2) Didn't RC enough throughout the day.
3) Didn't attempt the indirect techniques upon awakening. I don't stay still and keep my eyes closed without the alarm, I need to just develop the habit.
Solutions:
1) Consciously RC throughout the day whenever I walk through doors and at random times
2) Bring up the intention to look at my hands in my dream
3) Before sleep, reaffirm that I won't move and will perform the techniques upon awakening throughout the night.