false awakening

So I repeated my WBTB/mantra method. I woke up around 4 am and went back to sleep at 510. Before I went to bed, I remember being doubtful I would LD two nights in a row. I reassured myself I would and built up some expectations and excitement. It seems being expectant and excited is key to success.
I had a full dream, but can't remember it, ugh. I think I might have been partially lucid. Slightly remember being mad I was losing the dream. Then I had a FA and caught it when I noticed that when i reached under my pillow with both hands, both of my hands grabbed a phone. I thought, 'I only have one phone!' and became lucid.
The dream quickly faded as I tried to change the scenery.
I entered a new dream
I employed a new mantra method i read on a post yesterday to repeatedly write a mantra. Unsure if this worked or if it was my WBTB technique, but I had an LD!
Going to try a shorter waking time in my WBTB tonight.
I drank about 1.5+ bottles of water before bed. It was too much. (I drink water before bed to wake up in the middle of the night to use the restroom so I can wake without an alarm)

I have been practicing a mix between ADA and SAT throughout the day, increasing my general awareness. I did a WBTB, taking a short nap around 10-11pm, and then went to sleep at about 12:30am. As i fell asleep i used the mantra,"I am constantly aware of my surroundings."
I caught a false awakening. It seems lucky to me. I normally use the nose plug RC but I also remember inspecting my phone and watch. I was unsure I was dreaming at first, i wasn't very lucid, but a routine RC caught it.
I lost the dream due to excitement.
After I had ANOTHER false awakening, that's right back to back FA's. In the FA I was writing in my DJ, I keep a pocket book beneath my pillow.