The Lab Notebook

Awake, Lucid dream, [Commentary made while awake]

After I've woken up in the night and am going back to sleep, I feel that sensation of floating, of being untethered from gravity and from anything else physical. I know that I can enter a dream from here if I let myself float away. I do so, and immediately find myself in a dream. [I have to admit, though, I'm not 100% certain that my consciousness remained continuous from the time I woke up to the time I entered the dream, so I'm only willing to use my WBTB and DILD tags for this entry, not my WILD one.]

I'm in a bright, sunny, pedestrian-oriented shopping area, with a wide, winding sidewalk that leads between a series of large, curving, mostly-white buildings, each of which contains many different shops and restaurants. One of them has a large Cold Stone Creamery sign on the outside. It's very pretty, and looks very real. I'm very pleased to be in a lucid dream again.

At some point while exploring this new dreamscape, I see several friends of mine from earlier periods of my life [high school and/or college - I don't remember this part all that clearly]. Then, I wander through a small exterior door in one of the buildings, which leads into a classroom. In this classroom, the desks are set up in several sets of rows that are set at right angles to each other. The aisle between the rows of desks begins near the door and goes right through where the corners of those right angles would be. All the desks are filled with young adults, like me, but I don't know any of them. I walk down the aisle toward the front of the classroom. There is a male teacher there, leading the class in a discussion about something, but he doesn't complain or try to shut me up when I interrupt him and say to the class:

“Anyone want to help me out with this possession thing?”

[Or some similar words to that effect.] By this point, I've remembered one of the current Tasks of the Month and decided that with all these DCs around, it should be easy to give it a try. [I'm not surprised that I asked if one of my DCs would willingly act as the possessee. Possessing someone by force or surprise doesn't appeal to me at all; I already knew that about myself.]

A woman in the front row, on my left (the teacher's right), raises her hand and stands up. She's maybe an inch taller than I am, but stockier, and has dark red hair and green eyes. Both of us are wearing jeans. She follows me to the back of the classroom.

“I want my gold star, dammit!” I say, just before I go to work on possessing her. [I was talking about the gold wings I was going to earn here on DreamViews (or rather, the silver wings - in the excitement of the moment, I completely forgot that we had switched the basic and advanced tasks early in the month), but my exclamation came out as the commonplace expression meaning a reward or recognition for an achievement. My subconscious betrays my true colors: I really want recognition for my lucid dreaming achievements. Wow, I'm shallow. :blush: ]

My method of possessing people is as follows: I stand directly behind the red-haired woman, and we clasp hands with our fingers interlaced. Then, I press the trunk of my body into her back, with our shoulders aligned, and push myself forward until our bodies merge. It's a somewhat slow process at first, since the substance of her body offers some resistance to mine, but it works. [I already know how to become intangible to walk through things in dreams; why didn't I think to make use of that ability and adapt it to this purpose? I don't know.] In a few moments, I'm standing in her body and controlling it from the inside. It has an awkward, heavy feeling to it, but it's really cool. When I've made it all the way forward, I notice that I've done an incomplete job; I can still feel our hands clasped together, and my feet are sticking out above hers, because she was taller than me to begin with. “We're supposed to merge them together,” I say. I straighten out my fingers and merge them with hers, and push down with my feet so they're merged properly. Then, I walk forward, one step at a time. It feels heavy and awkward, like I'm wearing several layers of really heavy clothes. I walk out through the door of the classroom into the sunlit walkway. Then, I collapse onto the ground and try to extricate myself from my DC. I only succeed in discarding the pair of jeans the DC was wearing, leaving them lying on the ground.

I get up, go back into the classroom, and try again to release my DC from possession. This time, it works. The DC steps forward and away from me, and calmly walks back to her seat. The other DCs in the class seem to approve of the successful possession. [If my DC now wasn't wearing pants, none of the characters in the dream seemed to take any notice, including the red-haired DC herself. I think she just had a long, dress-like blouse on.]

I want to practice this newfound skill again, so I look around the classroom. In an aisle seat on my right (the teacher's left), a man with black hair in a ponytail is sitting. That'll be different, I think. [Being in a man's body will be different, I mean.] I look at him, and he gets up and allows me to take possession of him in the same way. This time, it's a little bit easier and goes a little faster. Unfortunately, I woke up shortly after this point.

Non-lucid, Lucid, [Commentary made while awake]

[Last night, I had a long, vivid, elaborate lucid dream that felt like it lasted between 10 and 20 minutes. This journal entry only reflects the most significant and memorable moments of that dream, which are all I remember now. There were other stretches of experience connecting the moments below that aren’t written down in detail, because I don’t remember them that well. They mostly consisted of me flying around and observing the scenery.]

I’m at my university, at some sort of outdoor expo, standing in a booth made up of some folding tables and an EZ-UP shade structure. It’s a sunny day. I’m supposed to be there to represent one of the organizations I’m in, and I’m supposed to be wearing that organization’s T-shirt, but I can’t find it. The only T-shirt I can find in our booth is one I got from [a client company that my company has done work for in real life]. The logo on the front of the T-shirt I have is the same shape as the logo of the organization I’m representing (an oval), and the overall T-shirt design is very similar, but the letters in the oval are different, and the T-shirt I actually have says “[the client company's name]” across the back. I change into this T-shirt anyway. I do it while standing behind the open back of some hatchback vehicle, hoping that nobody will see me, because [for some inexplicable reason], I’m not wearing a bra.

When I find myself looking at a very vivid, colorful cityscape from the viewpoint of flying over it, it only takes me a moment to realize that I’m dreaming. I slow myself down, controlling the speed of my flight, just observing the landscape around me.

I’m standing on the ground in that city. I look across the street and see the gates of ‘the Asian Disneyland.’ There are solid-colored, blue and pink, cartoony humanoid figures walking around on the other side of the metal gates. [They look just like the figures in this cartoon (WARNING: Ads on that page are likely NSFW).] I think, Heck yes, then fly over and enter the “Asian Disneyland.”

When I get inside, I am on the second story of what looks like an indoor mall, looking down onto the floor of the first story. When I see what’s down there, I realize, Of course, that’s what would be in the Asian Disneyland: casino table games. The entire first floor is full of them. I have absolutely no interest in this at all [true in real life, too], so I turn right around and go back out the entrance to the mall. [I am very, very sorry for the stereotype evident in the content of this dream.]

Once outside again, I go, “Oh, yeah!” when I recall the current Task of the Month: fly up into the sky and find out where all the snow comes from. I start flying up into the sky. There is a puffy cloud there, and I fly toward it, aiming to get on top of it. As I approach it, it turns from white to dark gray. Lightning flashes across it, and it reaches out to threaten me with a pseudopod made of dark-gray cloud. I think, Uh-oh. This dream is going to turn into a nightmare if I don’t take control of it. Just by thinking about it, I make the pseudopod stop threatening me and retreat back into the cloud, the lightning stop, and the cloud turn white again. The threat nullified, I continue flying toward the cloud. It turns dark gray again only a moment later, but I realize that that’s because I know that precipitation only falls from heavy, dark-gray clouds. [When I first read the Task of the Month for this month, my first reaction was, “I’m probably not going to find anything but clouds up there; I’m a little too rational-minded for that.” This dream experience proves that I was right.]

[Sure enough,] When I get on top of the cloud, there is nothing there – just cloud. I sit down cross-legged on top of the cloud and decide to fly around on it, using it as a mode of transportation, just like Goku does in “Dragonball Z.” While flying on the cloud, I find myself flying down a corridor that turns lots of corners at crazy angles, lined with doors on either side. [I don’t know what it was, but] Something about this situation makes me go, “Of course,” and then start singing: “This little light of mine, I’m gonna let it shine,” etc. I continue singing as I fly through the corridor.

As I fly around some more, I think excitedly and proudly about how I’ll get to have my username in orange on DreamViews tomorrow or the next day. [Although now I don’t think I really deserve it, since I fulfilled the letter of the challenge but not its spirit. I really didn’t find out anything; all I found when I flew into the sky was the source of snow that I already expected to be to be there, namely, a cloud. I am so boring!]

I need to get out of a building very quickly. [It may or may not have been the mall-like building mentioned earlier. I think it was a different one, though.] The building has a glass wall right next to the entrance. I decide to go out through the glass wall. I run toward it. A second before I reach it, I focus my mind on activating my intangibility, an ability I have used in several dreams before. It works perfectly; I run right through the glass wall without breaking it, just like a ghost.

I’m in a circular meeting room with several levels of steps leading down to a central circle of floor. There are no chairs. There are a lot of people standing around in the room. I know that they’re all just DCs. They have gathered here to conduct a sort of tribunal to determine whether or not I am a goddess. Some of them have found out about the superhuman abilities I exhibit when I’m in the dream world, and have concluded that I am one, but others disagree. I think, I’m not a goddess. I’m just a human who knows how to lucid dream. I don’t say anything during the meeting, though. [I don’t know why not.]

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Side notes:
Wow. I really feel like I took a step forward in my dream control skills last night.

[This is a catch-up post. These dreams are from the night of July 22-23, 2011.]

Awake, Non-lucid, Lucid, Possibly lucid?, [Commentary made while awake]

I'm at a big, old house that is now a tourist site. It's a bit like Hearst Castle, only older, in a different architectural style, and not on a hill. Tourists can enter either the house itself to go on a tour, or they can enter a large theater to watch a movie about the house. The space in between the house and the theater is an enclosed, carpeted lobby. While I'm in that space, I give another tourist directions to the main entrance to the house: “Go down there, turn left, go up the ramp, then turn right and go through the doors.” The ramp is long and slopes gently upward.

In addition to the large, main theater, the complex also has a ride of some kind with seats that are suspended on long bars from an overhead track. Riders board the ride by strapping themselves into the seats when they are within small, circular, mobile theater pods. These theater pods show a movie about the era in between the heyday of the large house and the present day, that is, the house's early days as a tourist attraction, before it had a visitors' center. The pods also can move around on legs and have motion-simulator functionality. I get into one of the pods 'backwards,' by riding on one of the seats as it comes into the pod from the unloading station. Other riders also board the pod, and then the movie begins.

[I'm not absolutely sure, but I think] It was at this point that I woke up for a very brief WBTB (just a few minutes, which is about how long I usually wake up for in the middle of the night). I remembered very well what I had just been dreaming about, and focused on it while I was awake. As I was going back to sleep, I thought, I wonder if I can get back into the same dream I was just in. [Amazingly,] I succeeded in doing so.

The mobile theater pod moves out into the street that runs past the big, old house, which is part of the ride. While it's out in the street, the pod is boarded by small, roundish creatures, Expies of The Pirates Who Don't Do Anything [from “VeggieTales”]. After they've boarded the pod, instead of proceeding to attack and plunder it, they decide to go inside the visitors' center to get some Starbucks. This gives me time to escape from the pod and run for help. I escape from the pod and start walking along the sidewalk. Somewhere around here, I realize that I'm dreaming, but I don't want to interrupt the dream plot already in progress; it's interesting and exciting, so I go along with it. I start searching for the main, public entrance to the tourist site. I pass by what appears to be the main entrance and go to a gift shop. The gift shop is filled with a lot of red decorations and red objects, mainly Christmas decorations. I sit down in a chair and get into a conversation with the store attendant. While I'm talking to her, my thoughts stray and the impact of the thought, “Whoa, I'm dreaming” hits me fairly hard. I am suddenly overcome by a strong feeling of sleepiness, and close my eyes. Then I remember that I'll lose the dream if I do that, and open them again. I'm still right where I was.

I tell the tour guide about the mobile theater pod being attacked by pirates, and ask, “Do you have a security guard?” She shows me where there is one waiting behind a service counter, and sends him back out onto the street with me. When we're on the street, I notice that there are “floating” vehicles on it and feel dismayed that the sci-fi future is actually here. Then I notice that at least the larger vehicles do have tractor treads, in addition to the pink, glowing force fields I see under all the vehicles. The security guard goes to the mobile theater pod and apprehends the pirates [at least, I suppose he did; I don't really remember that part of the dream].

[Different dream.] A man has been captured and locked in handcuffs. A dog brings him a key in its mouth, so he can get out of them. He does so. Then, his captor approaches and, seeing that he's out of the handcuffs, says to him, “I expected you'd be out of those by now.” The man replies, “I already am.”

[Different dream.] I'm showing some guy how to properly arrange the cord for and use the mouse on my computer.

[I may or may not have been lucid for this one, I'm not sure.] P. and I are both making cakes with a little bit of dough, under Mom's guidance. My piece of dough is bigger than P.'s. We mix ingredients into the dough with our hands. We're in the kitchen/dining room of House #1, and the cake pans are sitting on the floor under the dining table. We pick them up from there to put the dough in them. Before I put my dough in my cake pan, I run a little bit of tap water onto it, and it shrinks to the size of P.'s piece of dough. That's good, and a relief; I'd been concerned that I'd initially taken more than my fair share when we divided the dough, and when we added the other ingredients.

[This is a catchup post. This dream is from the night of April 8-9, 2011.]

Awake, Non-lucid, Lucid, [Commentary made while awake]

I'm in my current bedroom. I have my mom's purse, and I'm on my way to take it out to the living room and put it on the cedar chest, where it goes. I think I must have just woken up normally, so as I walk to the living room, I'm thinking something like, If this is the real world, then that's fine. But if this is a dream...

By the time I get out into the living room, I've figured out that it is a dream. No specific trigger or dream sign tells me this; I just recognize the feel of the world around me, and what it feels like to be in a dream. I set my mom's purse down on the floor next to the cedar chest and turn to walk out the front door. As I move my hand away from the purse after letting go, I can see that no part of the purse or its strap is touching my hand, and yet I feel resistance on my hand, as if the strap were caught on my wrist. I realize, I can't just carelessly set it down and walk away, like in the real world. I have to think that I'm setting it down. My mind is controlling everything, and I didn't think about wanting to put it down, so it feels like I still have it. So I consciously think about letting go of the purse, and the feeling of the strap goes away.

I turn my attention to the front door. The main door is open, but the screen door is closed. It's a beautiful, sunny day outside. "This screen door..." I say to myself. I decide to take this opportunity to work on my goal of becoming intangible and walking through things. I concentrate on the ideas that door is not solid when I will it not to be, because this is a dream, and I am able to pass through it, and start walking through it. It works! I get part of the way through it, but I'm so pleased to find that it's working that it takes some of my concentration away from those ideas, which immediately causes the door to become solid again. I end up with the door stuck around the middle of my body. The door is now parallel to the ground, and my body is sticking through the hole I've created in the middle of the door. I can feel the ends of the metal wires poking me in the stomach and back. I feel very silly.

I give up on that for now and decide to just go flying again, since I know I'm good at that and it's fun. I turn back toward the interior of the house, take a step inside, and kick off the floor with my ankles, like always. I launch myself toward the ceiling and find I can easily stay up there, flying just under it in a lazy arc. I laugh out loud, feeling contented, pleased with myself, and so happy to be back in another lucid dream.

[Dreamskip.] My mom and I are riding on a train through our old town. The train runs along Church Street, which is lined with very large, elaborate church buildings in a variety of different architectural styles. [In real life, that street only has one, fairly small church building on it.] Some of the churches are still open, but others are empty and closed, and still others are now being used for other purposes. One of them is now a Ralphs grocery store. My mom says something about how our church is still open, even though several of these are closed.

The train comes to a stop. I say, “Isn't this our stop?” [I think I was still aware that I was dreaming throughout all this, but it completely didn't occur to me to do anything other than follow along with the dream plot.] We get off the train and walk through the high-ceilinged train station until we get to the entrance of a bird exhibit. The exhibit consists of a series of crooked, jointed tubes through which visitors have to climb upwards. There are chains hanging down from the ceiling of the tube near the entrance. There are windows in the tubes so that you can see out into the birds' habitat.

I start climbing up into the tubes. There is a guy climbing in front of me. There are lots of small handles attached to the walls in convenient locations for climbers to grab on to. As I climb, I notice that one of my hands [my right, I think] is partially numb. My ring and pinky fingers, especially, feel like they've fallen asleep. This makes it more difficult to get a solid grip on the handles with that hand, so I have to rely more on my left hand and arm.

[Dreamskip.] I'm now in this shop/museum exhibit place. I see a procession of people leave the room through one exit, including Willy Wonka as portrayed by Gene Wilder. I turn back to the interior of the shop, and see that my mom is at the checkout counter, buying something. There are several other people gathered around it. I ask an employee standing in the middle of the shop for directions to the exit. She makes a sarcastic reference to flying to get there. I reply, “Besides that.” She gives me directions to another exit. I follow her directions into another room of the shop. [At some point during this sequence, I don't remember when,] I see a page with lines from a musical written on it.

[Dreamskip.] I'm flying through an area where there are a whole bunch of big rectangular swimming pools, each with giant humanoid robots designed to look like sports players standing at either end of the pool.

[Dreamskip.] I'm flying up into space, flying backward and watching the view of the Earth below me. I go up high enough that I can see the entire round Earth at once. Then I decide to start going back down again. As I do so, I pass through a field of light-brown, rocky asteroids that surround the Earth. I see the ground getting closer and closer as I descend. I'm heading toward the center of North America.

I end up someplace in Kansas. I find myself in a large room with a bunch of other young women, all of whom are wearing old-fashioned green-and-white dresses with aprons. I tie a green cloth around my waist in an attempt to blend in with the crowd. A white pattern appears on the cloth as I watch.

The group of young women walks out of the room, and I go with them. The room proves to be underground; we exit it and go outside by walking up a sloping tunnel into the sunlight. When we get outside, I see that we're in a very well-done historical theme park with a richly detailed environment. I decide to start flying again, and I fly over the theme park, admiring the view of it from up high.

[Fragment – not sure where in the sequence this was, but I remember dreaming it.] I'm in the ocean, with waves moving around me. The waves are washing me up on to a shore. I think, Oh, crap. Is this the shore of my own subconscious? [I don't remember what came next, though.]

[The next thing I remember,] I find myself back at the area with the pools and the giant robots, still flying. I fly up in front of a robot who looks like a giant football player. He throws a football to me, and I try to catch it, but miss. He says something like, “That would have been complete for 10 yards!” I answer in a smart-alecky tone, “Yeah, it would have been complete... if my feet were on the ground!”

[Dreamskip.] I'm now in an airplane hangar, still flying. The hangar has very large windows that can't be opened. I decide to try to fly through them. I succeed.

“Holy s***! I did it!” I exclaim aloud. I've finally successfully gone through a solid object without leaving a hole in it! I'm very excited and pleased.

I fly around a bit more outside. I see that the hangar is one of many like it, all painted tan on the outside and all built in a big, dusty lot.

I woke up to discover that I'd fallen asleep with my forearms still resting against my ribcage, thus cutting off most of the circulation to my right hand and forearm. I realized that in the dream, when I had been climbing and noticed that one of my hands felt partially numb, it must have been because of the sense data coming through from my real body.

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Side notes:

Wow! This was a really long, elaborate lucid. The dreams that I remember probably lasted a total of between 15 and 30 minutes. I accomplished this via two means:
- setting a WBTB alarm for about 6 hours after I'd gone to bed and staying up for about 5 minutes, reading entries in my paper DJ
- MILDing for longer and with more tenacity than I have been lately, using phrases that included "I will have a lucid dream tonight," "When I'm dreaming, I realize that I'm dreaming," and "I bring awareness and clarity into my dreams."

When I woke up and was recalling my dreams, I made a connection that I hadn't made while I was dreaming: I've passed partway into mirrors in dreams on two separate occasions before. I always know that they're going to be intangible to me, and they always are. Mental techniques and expectations similar to the ones that have allowed me to pass through mirrors should also allow me to pass through other solid things, like walls. In fact, going through the screen door worked similarly: I knew that it would be intangible to me, at least when I first set out to go through it. In the future, I just need to sustain that thought/belief/knowledge for long enough to get all the way through the object.

Awake, Non-lucid, Lucid, [Commentary made while awake]

[I apologize in advance for how much of the page this entry takes up. It was my longest lucid dream to date, though, and I wanted to make the best record of it I could.]

I'm at my old high school, outside the entrance to my mom's old classroom. The open-air entrance on one side of the classroom and the semi-enclosed atrium on the other side are reversed from the sides they're on in real life. I'm listening to an old woman [Betty J.? Aunt Edie? I'm not sure] talk about life. I also remember reading some text about how in the old days, we just lived together with love and respect for one another as a matter of course, without any need for external forces like social programs to manipulate or engineer good feelings between people. [Yep. That sounds like my mind, all right.]

I'm playing PackRat. [Again. I am so sick of dreaming about PackRat, and I know perfectly well that the only way to stop dreaming about it is to stop playing it. That'll happen at the end of this year, I hope.] I discover that the reason an old collection cannot be completed is that they created all the cards, with artwork and everything, but never actually made them available to players.

I'm looking through a rack of envelopes of photo prints, organized by the subject of the photos.

I'm reading a novel on a shiny, black electronic reader. The last page of one chapter has a small illustration of a rolling, bouncing boulder on it [this illustration is from a particular PackRat card]. The electronic reader has small, rectangular “previous page” and “next page” buttons in the lower right corner. It also has readouts in the lower left corner of the screen that show remaining battery life and how many inches from your eyes the screen is. It says that a distance of at least 9 inches is recommended. I see my reflection in its surface and am surprised to discover that I'm wearing glasses. [I don't wear them in real life, but I might have to, someday.]

I go to say good night to my dad. He shows me that he's discovered a way to screw this cylindrical part onto his guitar so that it still has its protective plastic cover.

WBTB at 3:58 A.M. I stayed up for 10-15 minutes, taking notes on the dreams I recalled so far. Then I listened to the second half of my binaural beats file and continued doing affirmations, this time including remembering to stabilize my dream as one of them. I then spent about 45 minutes being kept awake by my coughing and sneezing, but eventually, I managed to get back to sleep. I think I even experienced sleep paralysis for the first time ever; I remember a moment when it felt like my body was vibrating or shaking really fast.

When I find myself in House #1, I immediately know I'm dreaming. [Since I was lucid from the very beginning and can remember a little bit of the sleep paralysis, I think I may have just performed a successful WILD, even though I didn't originally intend to.] This time, I succeed in remembering to stop and take in the scene before doing anything else, in order to stabilize the dream. Once again, I gaze around in awe of the fact that my mind can create such a detailed and realistic environment. Everything looks real, even though I know it's not. I walk around the house a bit, and when I get to the sinks in the bathroom and kitchen, I look at the faucets and quietly expect them to turn on, and they do, without my touching them. [I think that's pretty cool.]

I go out into the study, which looks pretty much just as it did in reality, except that the space inside it is entirely filled with spiderwebs. I turn back and go back into the house, with spiderwebs sticking all over me. When I come back in, I accidentally let a spider into the house, too. It has a big, nearly spherical body with stripes in two different shades of gray. I squash it while it's walking along the wall in the master bedroom. Then I discover another, even bigger, red spider/crab thing on the carpet, and squash that one, too, saying something about how sorry I am for making a stain on the carpet. [The carpet I squashed the spider into was light brown and semi-shaggy. House #1 never had carpet like that; that's the kind of carpet we have in House #3. I didn't notice this until after I woke up, at which point I found it highly amusing that the details of the carpet had been off in one of my dreams and I hadn't noticed. ]

My mom is there in the house. [I don't really remember the specifics of this part, but] I lie down on the bed in the master bedroom and get under the covers so that my parents won't see that I'm quivering and shaking in the throes of SP. [I don't even know.]

I decide I want to leave the house and go explore other parts of this dream world, but I feel obliged to take leave of my parents first and tell them where I'm going, but I want to keep it a secret from them that I'm dreaming. I say to myself, “If I told them I was going to school, would they believe me? Given the setting, they might.” As I say this, what I have in mind is that I'm going to pretend to be setting out on foot for my junior high school. [Funny; that was the only school I ever took the school bus to. I did walk from my house to the bus stop, though.]

I walk through the side yard toward the front gate. I find my parents in the corner of the yard, where the wall with said gate in it meets the wall of the neighbors' house, doing some kind of yard work. I say, “I'm going to school. Bye, Mom!”

“Bye, (Emiko)!” says my mom, and it sounds exactly the same as it always does when my real mom says it. [Obviously, an unaltered memory.] “Have a good day!”

“You, too!” I say, or something like it. I walk out through the front gate and down toward the street. The neighborhood seems more spacious and spread-out than it is in reality. Now that no one is looking, I begin flying, taking off from the middle of the street and traveling parallel to it and upward from it at an angle, like an airplane taking off.

As I fly higher into the air, the dream and my dream consciousness start to fade away. Now, having read the DEILD tutorial, I had some idea of what to do. I lay absolutely still in my bed and concentrated intently on the dream I had just been having, willing myself to start dreaming again. It worked. [First successful DEILD, too! I was really on a roll last night!]

I end up in a group of interconnected, upstairs rooms in a building somewhere. I seem to have flown there. The rooms are white, and there are chairs, upholstered stools, and bookshelves in them. From reading a plaque on a wall near a doorway, I learn that these rooms are reading rooms dedicated to a strange alternate take on Christianity, centered around an alternate set of gospels written by different people. [I didn't recognize it as any sect that exists in real life.] One of the rooms has an analog clock on the wall. It doesn't have numbers, just a circle and two hands, all made of the same rough, gray metal. Even though I already know I'm dreaming, I deliberately look at the clock, glance away, and then look at it again to see if the hands have jumped. The first time I try this, they seem to be in pretty much the same position they were in, so I try again. The second time, they've jumped to a totally different position. I am pleased with myself; again, I was expecting that to happen, so it did.

I leave these rooms and start walking down a flight of stairs. The dream starts to fade again, but again, I manage to stay in it through sheer willpower.

The stairs end in a wide hallway. There is a set of double doors to the right, leading into a room. Judging by the decorations and items outside these doors and inside the room, it looks like there's a wedding going on. Am I the bride? I wonder, but when I enter the large, rectangular room and see the retail-style displays of clothing and stuff, I think, Oh, good. Just a fair, then. I see a real-life friend [I forget who] to my right, who says to me, “Cute dress, (Emiko)!”

“Thank you!” I answer, even though I think this is an odd thing to say, because all I'm wearing is a damp, clammy black blanket wrapped around me. It feels like it's made of swimsuit material. I continue further into the room, turning to my left and walking that way. I look down and to the left, between two racks of clothing, and see another real-life friend, Eleanor B. She's wearing a royal-blue bridesmaid dress [the one she was wearing the last time I saw her in real life, which was at the wedding of some mutual friends]. I call her name twice to get her attention. She looks up, sees me, and stands up to talk to me. I come over and talk to her. When I take a closer look at the clothes hanging on the rack we're standing next to, I say something like, “And are these the new Christmas sweatshirts from Target? Cute! I want!” The sweatshirts are white and have patterns on them of snowflakes made up of narrow lines, either in shades of pink or shades of teal. They also have hems and seams in those colors. I take one pink one and one teal one off the rack and carry them with me. They feel soft.

I leave that room and find myself outside. In the distance, I can see big mountains with snow on top of them. I continue exploring and somehow [I don't remember the exact route I took] make it into an old Japanese temple (or residence, or something). It has a very old, very traditional room with tatami mats on the floor. I pry off each of my sneakers in turn, using the toe of the other foot (suddenly, I'm wearing sneakers, I think). [Yes, I actually thought that while in the dream. Now that I think of it, I think I was suddenly wearing regular clothes, too.] Leaving my sneakers (the exact same ones I have in real life, I note) out in the passageways, I enter the room with the tatami mats and walk around in it. I can feel the mats and my socks under my feet. I say aloud to myself, “Wait – we're allowed to walk around in here? Oh – of course we are; that's what I was expecting.” Yet again, something is so because I expected it to be so. [In all my real-life experience visiting historical tourist sites in Japan, we were never allowed to actually enter the rooms with the tatami; we were only allowed to look into them from the outside. I always wanted to walk around inside them, though, so now, in a dream, I got my wish. Cool.]

Outside of this room are some passageways that are all painted a dusty shade of teal, and have wooden signs hanging in them. I walk around in here for a few minutes. One of the signs says “Telephone,” and indeed, there is a pay telephone on the wall in a wooden box. It looks like an old tourist facility.

One of the doorways within these passageways leads into a spacious, modern restaurant that I recognize as the one inside the onsen [hot spring] that I visited while I was living in Japan. There are a few people sitting at tables here and there. I walk through the restaurant, looking for one of my real-life friends [I don't remember which one now]. I don't find her there, so I decide to head for the restaurant's exit and go somewhere else.

The way to the exit is through a long passageway with a wall on the right side and an upholstered bench on the left side where guests can sit and wait for tables, which separates the passageway from the rest of the restaurant. There are two people sitting on the bench. As I approach the door, I think, What shall I do next? Task of the Month – cell phone – oh, yeah! For a split second I think of getting out my cell phone to text somebody, but then I remember the new Task of the Month for November. I turn to one of the two DCs sitting on the bench, the one sitting nearest the door, who happens to be a black, pregnant woman. “Hey, can I tell you what I'm thankful for?” I say to her.

“Okay.” She straightens, sitting forward on the edge of the bench, listening to me.

“I'm thankful for my family, and [something else I can't remember now], and my computer, and for being able to come here!” I say. [Meaning, to the dream world.] Unfortunately, the dream starts to fade again just as I'm finishing my sentence.

FA in which, instead of being me, I'm Cobb. Mal is there when I wake up, the real one. [They're characters from Inception.] We talk about something, probably the dream I just had. [I don't remember now exactly what it was we talked about, but dude. That was a really weird FA.]

FA in which I count my fingers while they're spread out against the legs of my jeans. When I find I have a sixth finger on my left hand, my reaction is, “Oh, damn. Gosh-darn it!” Apparently, I really want to actually be awake. But I'm still feeling sleepy, so I lie down, sprawling over the sides of the white, wooden bench I'm sitting on.

When I woke up for real, I just lay there for several minutes because my body still felt heavy. I recalled my dream and was pretty impressed.

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Side notes:

That was the longest lucid dream I've ever had. I'm also very impressed and pleased with the number of times I succeeded in controlling what happened just by expecting something to happen. I really got the hang of that skill last night. Finally, I'm amazed that I managed to stay lucid for that long, and to force myself to keep dreaming so many times when the dream threatened to end. Wow!

Awake, Non-lucid, Lucid, [Commentary made while writing journal entry]

[Fragment] I'm at junior high school, going to class and learning what my class schedule will be.

The next dream starts out like a documentary about Canada. In the dream, I remember that I visited a city in Canada once, and my strongest impression upon arriving there was, “Wow, I'm in a foreign country!” [I've never actually been to Canada. These are most likely straight-up false memories, but I also got the feeling when taking notes during my WBTB that they might possibly have been memories of a previous dream that I'd otherwise forgotten about. Weird.] According to the documentary, Canada has a “Mexico City,” a concentrated population center of Mexican immigrants.

The dream then shifts from a documentary to an episode of “The Red Panda Adventures” that involves all of Canada being hypnotized/brainwashed into hating a man with the last name of Campbell. I remember a long text document [don't ask me why a dream about an episode of an audio series generates a dream image of a text document] that goes on and on about what a despicable person Campbell is. At one point in the text document, there is a warped and twisted version of the Canadian equivalent of the Pledge of Allegiance that also mentions his name and says something bad about him. [I was curious, so I looked it up, and it turns out that there is no Canadian equivalent of the Pledge of Allegiance. My mind just made one up. Cool.]

Woke up at 4:00 A.M. at the end of a sleep cycle and needed the restroom, so I used it, then took a few notes on my dreams so far, then went back to sleep.

I'm in a really big library with white walls and lots of light wood. The word “dream” crosses my mind somehow. [I don't remember whether someone said it, or I saw it on a sign, or I was just thinking about it; I think it was probably the latter.] However it happens, it makes me realize, “Hey, I'm dreaming! I did it!”

I decide to try doing a scene transition. [I don't remember how I did it, but] I find myself sitting in front of a computer monitor, which is displaying a command prompt against a black screen. The program that's running is a text adventure based on the novel Watership Down. I can't do anything right in it – I try entering a couple of commands, but none of them make any progress. Even the inventory command yields a response that goes something like, “You can't have an inventory with only one!” It means that you have to have more than one rabbit in your party before you can check your inventory. I quickly discover that the program is tied to the computer's clock, and that if a certain number of seconds pass without the player making any progress, the program just gives you a Game Over saying something about how you just got eaten (you, the rabbit, in the game, that is). After I get this Game Over, I think: “I don't have to sit here and play this text adventure just because I ended up here. If I want to, I can get up from this computer and go explore the building.” So I do.

I'm still in the library, because that's where that computer is. It's near a second-story interior passageway that's open and more like a balcony, overlooking the ground floor of the library. I follow the passageway over to where it ends in a flight of stairs going down, then descend the stairs, holding on to the handrails the entire way to keep myself focused on and grounded in the dream, and to make sure it remains stable. It works. The whole time, I'm marveling at how the sensations of walking, descending stairs, and holding the handrails are exactly like they would be in reality. The stairs have handrails running up the middle of the steps, but they aren't parallel to the ones running up the sides of the stairs; they're at an angle, so I have to go through a narrow space between two handrails on the last few steps of the staircase. I say, “Why did I have to design these stairs this way?”

I exit the building, and am outside on a dream version of my college campus. It's sunny and beautiful, and all the buildings are big and white and slightly old-fashioned [in real life, most of them are various shades of brown, tan, or orange, and none of them date back further than the 1940s]. Also, the St. Louis Arch and another, light-brown arch with some words on it in black, marking the entrance to some area, are there. [I can't remember what the words said now, but there were two of them, they were the name of the area, and they both started with S.] I go, “Ahhh, it's so good to be here.”

I notice that the beach, with its light-colored, soft sand, is down at the bottom of the cliff. I decide to try something. I think to myself, “When I close my eyes and turn around, I'm going to be standing on that beach down there.” I close my eyes, turn around in a circle (not too fast), and then open them again. I'm now on the beach, not quite at the exact spot I had been shooting for, but pretty close. “It worked!” I say aloud.

I stand on the beach for a moment, but the waves suddenly start coming up really close to the cliff, so there's not enough dry sand left to stand on. I decide to spin around again to go somewhere else, but this time, I'm thinking, “Just take me wherever.”

[In retrospect, that wasn't a very good idea.] I end up on the porch of an old, slightly spooky-looking house made of wooden boards, that seems to be floating on the ocean. It's not abandoned, though – there is a couple living in it. Also, I now have a friend with me – no one I know in real life, just a random, unnamed female dream character.

I look out from the porch to the east at the surrounding landscape and see a world that is ending. The sky is filled with thick, solid black clouds, with streaks of bright red and orange here and there because the sun is rising behind them. The entire landscape is flooded, and a jumble of disconnected buildings stick out of the water here and there. Some of them are on fire, some are falling apart, and one is being ruled over by some sort of dictator, whose enormous figure I can see looming over the building and gesturing with his arms in a way that means “work, you miserable peons!”

The couple who live in the house we're at start talking to me and my friend. They say that we have to get back to safety by sailing back the way we came. I think, “But we didn't sail here! We teleported!” I don't say so, though. [I don't know why not. Either I didn't get a chance to say anything, or I didn't want her to know about my newfound teleportation abilities, I'm not sure.]

[From this point forward, my recall is a little less clear in that I remember all the scenes, but none of the transitions or connections between them.]

The next thing I remember is facing away from the house toward the west, where there is a sort of path leading away from the house, but it's made up of a bunch of vines (or tree roots?). I try to get to the other end of the path by spinning around and closing my eyes again, but this time it doesn't work at all. I say, “Okay, if we can't do that, we'll just get there the hard way,” and start climbing over the vines.

Somehow, I end up on the deck of a ship, and there are waves coming up onto the deck I'm on, over and through the metal railing to my left. One of them doesn't look very big (it's about the same height as the railing), but it breaks right on the deck I'm on, tilting the ship over but not capsizing it.

The next thing I know, my friend and I are being escorted through the flooded landscape in a boat. There is a tank-like, armored boat with lots of guns in front of our boat, and another one behind ours. I take it they're there for our protection, but I quickly figure out that they're mostly just there for intimidation, and they're not even doing a very good job of that. There are lots of dangerous things trying to attack us, including exploding police cars, but we and our boat are passing through all of them as if they were air. What's really protecting us is a magic spell, one which, I know in the dream, comes from the Incarnations of Immortality universe.

I'm on foot, indoors, running away from something. I run into what appears to be a bathroom. I wonder if the protection spell is still holding now that I'm off the boat.

[I'm not entirely sure whether these last two scenes were in this order, or the reverse order:]

I'm a student sitting in a classroom, on the first day of school. All the other student seats are full of preteen or teenage Japanese girls, but the teacher is white. She explains that all we'll do in her class is make these little hat/hair accessory things out of tissue paper, which must be very trendy, because many of the girls are wearing them in their hair.

I'm standing on some rocks in the ocean, near the beach. I'm still lucid, so I think, “Okay! Text-messaging! Task of the month!” I go to take my phone out of my pocket, but then think, “No, better not do that here – I don't want to get my phone wet.”

Woke up and was delighted to have had another lucid dream. While thinking back over it, I laughed out loud at that last part – I was concerned about my phone getting wet? It wasn't even my real phone! :-D Then again, I realized that that makes sense: my dream cell phone would have been just as damaged by dream water as my real one would be by real water. After all, that's what I expect will happen when cell phones get wet.

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Commentary:

Last night, I listened to about half of my binaural beats file at the beginning of the night, did a five-minute WBTB, did a lot of MILD affirmation and visualization both when I first went to bed and when I was going back to sleep after the WBTB, and had a new cardboard-square bracelet, one made with a smaller square of thicker cardboard than my first one, on my wrist the entire time. Something helped me have a really good, long lucid dream. I don't know what. How very unscientific of me, I know. I'm sorry, everybody.

On a more positive note, I'm getting a little better at this! I had more lucidity than ever before this time, and I thought about and actively tried out some dream control techniques while in the dream. I've moved out of the “what is this new world?!” phase now, and into a phase that can be characterized by these thoughts: “Okay, I get the idea of what lucid dreams are, but how do I shot web?” That is, I'm just starting to learn to use those dream control abilities. It was one thing to read about the spinning scene-change/teleportation ability, but as with most skills, now that I've done it for myself, I truly understand what it's like. Note to self, though: I should never spin around to transition to a new scene without first deciding what the new scene should be, because if I let it be random, I may not like what I get.

Awake, Non-lucid, Lucid, [Commentary made while awake]

When my 6:30 alarm went off this morning, I was still sleepy, despite having gone to bed just after 10, and I felt somehow sure that I'd have at least one dream that I remembered if I slept in for another hour, so I reset the alarm for 7:30. Luckily, before I fell asleep again, I remembered that REM cycles take 90 minutes, so I reset it again for 8:00. [I'm not entirely sure in what order I had the following dreams, nor am I sure whether the first one took place before or after the 6:30 alarm, but here they all are.]

I open my eyes in my bedroom and immediately notice that the light fixture in the center of the ceiling has a square cover over the lightbulb, like the light over the shower in my real bathroom, not a round cover like it does in my real bedroom. I say right out loud, “That light is wrong, so I must be dreaming! HELLS TO THE YEAH!” I get out of bed, but then stand just inside the door for a few moments, trying to figure out whether or not I can still breathe through my nose while pinching it shut. It seems I can, but only a little bit. Confused, I give up trying to figure it out and leave the room to say good morning to my mom. She's there, just like normal. I go back in my room and, still hopeful that this might still be a dream, try to walk through one of the walls. Again, it doesn't work; the wall and I are completely solid to each other.

The Dream King is talking to me. [Not the one from The Sandman; it's the gryphon from the Rankin-Bass version of “Rudolph the Red-Nosed Reindeer.”] He says something along the lines of, “When you summoned us for fun times earlier, you bounced and lay down. The next time you do it, could you lay on your back first so the palace doesn't get shaken around?”

I'm in a park somewhere with P. We have to go through it to get home. There are all these dogs running around, and she protects me from them just by knowing how to act confidently and politely toward them. At some point, we end up riding bareback on a horse through the park. I can feel the horse's hair. Eventually we get to an escalator and start riding up it (yes, still on our horse). It goes up into an enclosed chamber with animatronic figurines in it, designed to look like the riders of the escalator are coming out of the mouth of some giant creature. There is some kind of audio narration playing, thanking us for visiting this attraction. When we get to the top of the escalator and exit the chamber, we're on a street.

The 8:00 alarm went off for real, and I recalled all of the above. I went out of my room and talked to my mom.
Me: I just had a really confusing dream. Is this the first time I've come out to say hi to you this morning, or the second?
Mom: The first.
Me: I thought so. That's what I dreamed about.
After I'd confirmed it, I started feeling happy and proud about having another lucid dream.

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Meta-commentary:

The WBTB+MILD technique seems to be working well for me, at least giving me interesting dreams with good recall, if not consistently giving me lucid dreams. I've found something that works for me, though, so I'm going to keep it up. I was making the effort with my MILDing again last night, but I could be putting even more effort into it. Also, I had my cardboard-square bracelet on for most of the night, but I think I took it off when the 6:30 alarm went off because I was tired of wearing it. I'm not sure, though, so I can't say whether or not I was wearing it when I had my lucid dream. Finally, I shall have to remember not to rely on the nose-pinch RC so much; it served to confuse the issue rather than to clarify it. Next time, I'll try the finger-counting method.