NyxCC

Comment: So I got tired of this heat plus other distractions reducing my ld count and decided to try with G

Preparation: I had pre bed insomnia, too wakeful plus nagging thoughts. Still, I decided against setting an alarm and going for a natural wake.

WBTB: Of course, I missed my desired WBTB but decided to go ahead. I was very sleepy due to the heat so walked around a bit. As soon as I took the pill and went back to the bedroom I saw this huge moth (a real one!) that came in last night and we couldn't catch it. It started flying around and caused me some additional wakefulness. I tried to ignore it and went to bed.

Started my usual induction mix and internal dialogue was fine but I felt too alert bodily to be able to fully fall asleep and be absorbed by those dreamlets/HI. Here are some that I remember, some were lucid, some not, I don't think it matters much in this case.

Mini-dream: I am somewhere and to my right is a guy that I identify as Xanous. He is holding some kind of a brush that I next take and inspect. White bristles, strange shape. I wake up. (Not much time to observe appearance, but in my mind it was him)

HI/dr: The head of state

HI/dr: The best lucid dreamers in DV [Names]

HI/dr: The tree of plenty from HMM game

HI/dr: A very large tropical plant plus other greenery

Micro-ld: I am standing on my grandma's balcony and it is night. I can hear nice music playing and look down to see a strange guy in front of the building. He is performing for a new place that has opened up just in front of grandma's. I have positive feelings towards the guy as he reminds me of a friend of mine. But most importantly I am very happy to have finally made it to a dream. The air is very stuffy and warm but I feel some kind of pleasant power in the air. I try to move my head to look around but meet some resistance as if my dream body isn't quite ready yet. I'm thrown out of the dream and into my super awake body.

I try to go back to sleep for some time but in vain so I give up and go to meditate in the other room.

I spend appx. 50mins meditating then go to the restroom. Moving from thought to thought and by means of association I remember my phone, see a quick phone image along with the thought, then another image quickly flashes by - the true location of my phone.

I have looked in the place two times but couldn't find it before. I decided to give it another try, this time a fully thorough search until I got out every little piece of crap from there. And at the bottom was of course - my phone!

Background: I bought a new phone but put it somewhere in a hurry in April, while preparing for guests. I totally forgot about it in May, looked for it everywhere in June, gave up in July and decided I would ask a DC where the hell it was. Asked a few times, got some nonsense and the best answer that came from DCs was "outside". Well, it was inside and not outside. Lol! Anyways, one task less.

Date: 7 June

Total sleep time: 8+ hrs

Pre bed: SJW, B6

Sleep quality and WBTB: I have been sleeping like a sloth all week long. One thing I have changed in my WBTB routine was to switch from using an alarm to using natural wakes. This has worked out partially fine. I do wake up naturally 2-3 times after sleeping 4-5 hrs. I think that in this way I am allowing my body to determine the best time for WBTB, instead of me forcefully using the alarm. The only problem is that, out of fear not to cause insomnia and possibly due to laziness, my WBTBs were not as serious as they should have been, thus not raising alertness to desired for LD levels. Will have to work on that.

Dream recall: While my recall has been somewhat reduced by my sleepiness, I have additionally been skimming my dreams. I have been putting only keywords instead of journaling, which has allowed me to...sleep more. The dreams weren't too interesting, so there wasn't much that I have missed apart from a brief lucid yesterday, that I couldn't access at all. I think that's fine so far.

WBTB: peppermint oil capsules

Dream1 DILD: I missed the transition. I suddenly find myself in front of my parents' place but the way it was a few years ago. I spend some time looking around, feeling happy. Then the neighborhood begins to morph into other buildings from my home town, so I stop staring at them, because I feel that I am causing the change. I check out my hands and they are in a mudra. After yesterday's discussion, I now wonder if I should try meditating in the dream or try to recall a past memory. I spend too much time in idleness and the dream escapes. I find myself in the void.

I feel that if I wake up I can successfully DEILD back. I am in the void and not back in bed yet but get confused because I feel my body? Obviously this is my dream body and some dream is starting to form, but I think that I am in my bed feeling my real body. In real life I am sleeping in my bed, but the body I feel while in the void is sitting in a chair. I am too dumb to realize that this is my dream body, get irritated with the strange position I have assumed, try to change it and lie down? I struggle in the dark. Then I wake up in another dream.

Dream2: Short FA, where I am in bed, reviewing the event and now completely sure after the dream that whatever I couldn't remember yesterday was indeed a very short LD where I didn't get much done.

I wake up (left side) for real and take key notes

Dream3: An elegant Asian woman talks about investment opportunities. She recommends that Western countries allocate 50 percent of FDI to China and the other 50 to Malaysia. This interview happens during some event. While this is happening I hear a piano playing. It is part of the melody from Mika's Grace Kelly. The sound is astonishing.

Fragment4: A classmate follows me around kissing me. While it feels pleasant I try to avoid him because I have a bf.

Fragment5: Me and a friend enter in a luxurious store where they sell toothpaste. It slowly changes and is now some kind of bar full of hookers.

Fragment6: I look into the nearby building and Christian Slater is there with more hookers having some night party

Fragment7: Me and bf, no comments

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Progress with this month's goals:

- Do 100 RCs (added)
- notice real life DS 100 times and RC (added)
- 10 proper WBTB attempts -> days (3/10)
- 10 morning RCs (1/10)
- 2 proper WILD attempts (0/2)
- task flexibility
- journal flexibility