Quote Originally Posted by MrFantasy View Post
Wow that's some really great advice there WakingNomad.
Thanks for the nice compliments guys, but the last thing I need is my ego stroked. Like I said before, this is mostly stuff from Daoism, Hinduism, Buddhism, and other Eastern religions, and also some stuff from Don Juan. I don't remember where I got each idea from, so I wasn't able to write a bibliography.

I knew that space explorer would get on my case about this if I didn't write a bibliography, but I didn't want to spend hours researching where I got everything from. Anyone can find these ideas by researching these belief systems.

Basically, what it comes down to is that everything in life can be a meditation. From pooping, to conversation, to hiking, to housework to sex.

Awareness is simply being aware of yourself, physically, emotionally, and mentally, and being aware of your surroundings.