Hi,

first of all, sorry if there is a jargon mixup here, but "guardian angel" was the best word I came up with.

Ok, so here's the story. Ever since I was a kid, I think I've had this "guardian angel" that watched over me. I could usually hear his breath as if sitting at the end of my bed at night, and could sometimes feel his presence elsewhere. It was never frightening, but assuring. I've always believed this to be a family member. He even spoke to me once (I think it was him, though), but that's another story. Suffice to say, his existence is pretty certain to me.

Last year I became a father, and that's when I noticed some things about my daughter. First, she often kicked the blankets off when sleeping, leaving her cold. I noticed that when this happened, a little later the blanket would be over her again, like someone had done it deliberately. The baby couldn't crawl or move much, so it couldn't be her. I tested this on some occasions to be sure that no-one else entered the room.

Also, when playing with us, she would suddenly smile/laugh/stare at something that wasn't there. Now, that may be typical baby behaviour, however, I don't know.

I'm pretty sure she has a guardian too. None of these events feel creepy, just natural in a way. However, I'd really like to know who her guardian is (mine too, for that matter).

Is there any good technique for doing this? Have any of you had similar experiences?

I'm a novice at lucid dreaming, as much as I find it fascinating I have problems allocating time for it, so if you have any approaches, please give me the "for dummies" version.