i have tried this so many times, and i think i get to a certain point, but i cant go any further. my favorite technique is the rope technique. i image myself climbiing the rope, and right away, this feeling in my body overpowers me. i can feel my body moving rapidly from side to side, not in a rocking motion, but more of, like, a swivel motion, like my body is on an axis, and it spins back and forth. it switches directions, from side to side and up and down to diagonal. i can get to this stage fine, but i can never get past it, and i dont know what to do. i either twitch, or for some reason, once i really start feeling it, i stop breathing sort of. does anyone have any pointers?