Hello there
I am curious as to how strong these vibrations are supposed to be. The reason I ask is because when I tried to OBE 2-3 years ago, on my first time using the relaxation method(start at the toes, tense them, relax them and move up), I got VERY strong vibrations after 30 minutes. If I remember correctly, I think my whole body was vibrating and maybe the bed? It was pretty intense and would have freaked me out if I didn't know to expect them. I was also focusing on breathing at the same time I think, something about counting in and out or along those lines. Does anyone else get strong vibrations and how long before they come on?
In terms of OBEing, I was WILDing a couple of weeks back when I eventually got SP(numbness, heavy body, some beeping in my ears, etc....) and I remember concentrating on those feelings. I think I got to a point where I felt my left arm was floating which might have been my astral arm or whatever its called. Is the WILD method to induce OBEs same as the LD method or are they completely different? All I was mostly doing was counting in my head such as "1, I'll remember my dreams ..... 2, I'll remember my dreams, etc.....".
Thanks in advance