Thread: Separating from the physical body - help!

Every time I lucid, it's usually from a Wake state and I have to seperate my dream body from my physical one... The best way to describe this feelings is a "shift". I can't really explain it, there is just a differnt awareness that comes over you...

Once I feel this "shift", I jump up and immedietly know I'm dreaming (although RCing is recommended)

Sometimes it is harder and I will feel the phantom arms, or I will do some weird involuntary movements i.e. tumbling off bed, somersaulting around the covers

Feel for the shift then jump up

I think you should keep reading and trying different methods. I havn't had one yet but in time with enough effort Im pretty confident I will be able to. Different things work for different people and your bound to find what works for you eventually.

Just have faith and it should happen on its own time

Yeah Ive been trying all sorts of different methods Ive heard of and nothing working so far. Oh well..