hey guys

im trying astral projection (completely clueless) and ive read some things people posted having to do with 'pushing your energies' but how do you find the energy; what's it feel like and how do you push it? is there anything dangerous about APing? once again i have absolutely no idea how i do this and i dont know anyone else who tries this stuff. if i asked, i think most people will say im crazy. any advice?

dreamhope***
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***Be careful what you wear to bed at night, you never know who you'll meet in your dreams.***

LDs: DILD-13 WILD-2