I wouldn't say so.

I've had crappy blurry experiences that I could throw over to the OBE side of things.

Usually I'll classify an OBE by the way it "feels" - a heightened sense of awareness, a feeling of an energy field around me, and sense of other objects in the area. These are rare though.

And I wish I had some validations but I never prepare any because they come at random when doing WILDs, so I also do not know like a few others.