Hey Everyone-

After looking around this site I am amazed at the level of sucess of astral travel you guys are having here. Lucid (especially WILDS) dreams are the same thing as astral projections, so lets get that straight right away. Well, looking around I see that with all this sucess you guys are staying in one location of the inner realities, and I hope by this post I will help at least one of you experience what the inner realities are capable of. First, I need to give you a map of this inner reality, then I will explain it . Here is the map:

http://img521.imageshack.us/img521/2773/in...rreality1lj.png
[img=http://img521.imageshack.us/img521/2773/innerreality1lj.th.png]
F1: Waking consciousness, needs no explaination

(T1: F1-->F2): These are too numerous to mention. Basically, it is any means in which you can get into F2. We do this everynight by dreaming. However, as we all know it is our goal to be conscious within F2. This is any technique you use to Lucid Dream/astrally project such as WILD, phasing, OBe, etc

F2 (Focus 2): Sub-conscious mind. Your imagination faculty is situated in Focus 2 of consciousness. This is the area of consciousness where most people dream and have their basic "astral projection" style experiences, lucid dream experiences, etc. Focus 2 of consciousness is also the region where people meet all their devils and demons (that they create), and whatever else besides. All Your belief structures reside in this area, and it is my contention that in the future most all therapy will be done by the individual in this area. You can change and modify many belief structures in this area. Many people just fly around and do whatever in this area, while that is fun it is akin to watching "Dream TV". There is much that you can do in this area in terms of self improvement, but you can supercharge it in FZero




(T2: F2--->FZero) this transition is rather easy but takes some control and visualization. Here are the steps:
---- Become as lucid as possible, "Awareness Now"
---- Stop all activity in F2 (focus 2)
---- Gaze at whatever scenery is in front of you, and visualize it opening like Venuitan blinds, when you pull the chord or turn the rod (the long ones like on sliding doors). Visualize the openings between the pannels as a 3d blackness (may have points of light like stars are in the distance). The pannels will be the dreamscape of the scenery you were just in. Now that they are open, focus on the 3d blackness and zoom into it (or have it pull you in)

Here is a more detailed explanation:

"To move into FZero you need to “detune” your focus of attention from Focus 2. In a way, it’s like looking at one of those subliminal pictures that were all the rage a number of years ago. The ones where you apply a soft focus and the picture comes into view. Take the same idea and do this within Focus 2. What we are creating, in effect, is a highly controlled overlay experience. As you do this, you should start to see, like, slats with a blackness inbetween them. Imagine a large vertical Venetian blind that was in front of an identical Venetian blind. Each blind had a large picture painted over the slats. Imagine this picture being representative of you objectively viewing a focus area or focus of attention. Now fully close both blinds.

So now, you can see the whole picture of blind one and nothing of the picture painted on blind two behind it. Imagine the picture you can see now as your current dreamscape, i.e. Focus 2. Imagine the picture painted over the slats of the blind behind as Focus 3. Now slowly open the first blind and turn the slats through 45 degrees. At which point you can still see the picture but it’s broken up. Now the picture is interspersed with the picture on the slats of the blind behind it. The act of opening the blind is like “detuning” your focus of attention. This is what I mean when I say you should start to see “slats” with a blackness between them. You can still see your dreamscape but it is interspersed with the 3D-Blackness, which is the “border” between Focus 2 and Focus 3 of consciousness.

If you were to open the imaginary blind so the thin edge of each slat is now directly facing you, you would not be able to see the initial picture at all now. All you would see is the picture painted on the second blind, which takes up your full focus of attention.

Note: when this happens you don’t actually “travel” anywhere. You can if you want to. You can start “flying” around all over the place if you want to. But doing that just gets in the way of any kind of serious work. Now and again, it’s good to have a fly around. However, if you want to start making good inroads you must resist the urge to play around within Focus 2.

So “detune” your focus and when you see the slat-effect appear, keep your attention focused on the blackness between the slats. The slats should seem to turn wider open to the point where your previous dreamscape will fall away entirely. Now you will be standing on what feels like a precipice. It will feel like that “behind you” is where you have just “come from” and before you is the infamous Void, the bane of many a mystic, lol. But this is just the 3D-Blackness at Focus 21 of the Monroe model.

Okay, so now take a deep breath and mentally “step into” the blackness and just float around for a bit."


FZero (FZ): This is the magical 3D blackness. This can be viewed as the Grand Central Station of the inner realities. You can go back into F2, Look at past or probable futures (remote viewing on steriods), or go into the afterlife(F3). To get a further explaination of what is possible here read this:
http://www.astralpulse.com/forums/viewtopi...bb005fee7daca0a

T3 (FZ--->Focus3 (F3))
Now, assuming you are floating in the blackness. Think of making the transition to Focus 3. Make it a concentrated thought and hold that focus. As you do so, some change should take place. What you are looking for is some kind of portal to appear in the blackness. This could take many forms. With me, before I started making direct transitions, I’d typically get a bright point of light that kept getting closer, or I would “head towards” it. Then I’d find myself “travelling” down a narrow tunnel and I would emerge into F3. Anyhow, the portal you create could take any form, as each individual creates whatever objective representation of the underlying subjective action they feel is necessary. It’s not actually necessary at all. As I say, you can simply transition directly, but this is the more traditional Monroe/Moen-school way. And is the way I used to do it until, one day, I tried a direct transition and it worked. So that’s what I do now.

So whatever comes about in the blackness simply step through it, or travel down it, all in a manner of speaking, of course, as you are not actually travelling anywhere. What you are experiencing is an objective translation of the underlying subjective change in area of consciousness. If you directly transition from the slat-effect then you don’t get any of the typical 3D-Blackness portals and things like that. But do it whichever way you feel comfortable.

Later on, I would practice directly transitioning because that’s the key to reaching Focus 4.

Focus 3 (F3): I will Get to this later, but it is Friday night and I am going bar hopping. See you later.....