Thread: Having a stuck feeling when trying Micheal Raduga technique

Hi,
I've been having a stuck feeling when trying to do the Micheal Raduga technique. I set the alarm to make up for subsequent awakenings. Every time I awaken to the alarm I end up trying to separate every time when that doesn't work I end up doing a cycling technique and get a separation (or shaking) feeling. I then try to do separation and nothing happens after that. I've also been doing it everyday of this week.

This is the technique I'm trying.



Thanks.