Hello.
Well, Budhic dimension looks like universe full of soul-stars. Filled with warmth of love, and gentle light. Time flows very strangely there. It feels like it stands most of time, but it can also flow in different speeds forward and backward. It is feeling... The timeflow can be felt in higher dimensions... The higher the better it is felt. Probably because mind need to be ordered much more than in lower dimensions. Classic body is nonexistent... I identified myself as soulstar, and I somewhat knew that other soulstars are other people. There is stillness there. Existence there is difficult for me, It needs very fine control... feelings which are used instead thoughts need to be very ordered... fine controlled with only light touches... Stronger feelings or application of will is felt like disturbances destabilizing the existence there. Time I spend there felt like being there for eternity. I probed my possibilities with help of experimenting with applying will lightly... I tried balancing the feelings... At the end I received feeling(vision) from outside that I had to fly to one of soul-stars and intermesh with it. It felt as eternity till I found the way how to make my soulstar to move to that other soulstar. I didn't manage to fulfill that quest yet. As I said many times, it is difficult for me to do directed separations, not only to specific places, but also to the specific dimensions. Adjusting the consciousness to higher dimensions is hard thing to do...
Mental dimension looks somewhat like astral one with one distinction. It is totally free of anything from animal life(together with human) There are plants, trees... sometimes I also see there houses, cities... But everything is still. In pristine condition. Sparkling with light. Even air itself is sparkling. It is very solitary experience. Very... peacefull. I separate there usually in front of some cavern nearly on the top of large hill, from where I see majestic waterfalls a few kilometers in front of me. It is impossible to go from there other way than with help of flying... I also managed a few times to separate to my house. But it was empty every time. I could never see physical body from there. It is probably too far from physical to see it. The consciousness is less ordered than in Budhic, but more than in astral dimension. Balancing of consciousness is much less difficult for me once I manage to project there. Feelings can be more defined, it is not as difficult to exist there when compared with Budhic dimension.
Astral is relatively simple. After years of experiences is not as difficult to balance my consciousness as it was when I started... There are nearly no animals, but there are some people. They are sleeping... maybe because I travel through nights Interesting fact is, the lower and less ordered level of astral dimension, the more beings there is. I saw there also some devil like creatures, pity beings. I tried to help some of them but it is for vain. They don't understand... they are fearing the light I bring. I managed to learn how to move on the levels of astral dimensions, it is not as difficult as it looked sooner. But to move from astral to mental dimension(or from mental to budhic) is something like undergoing the quantum leap. There is barrier... and that barrier is state of consciousness. It needs to change too radically. I can't stabilize it during the process as for now. I need more training to manage that. I remember the feeling of mind states in those higher dimension and I need to manage to hold continuity of consciousness and balance during the discontinuity of that quantum leap between dimensions.
I live normal life, without hearing things 
Things you are describing looks like lower astral for me.
Interesting experiences with demons you have... When I look on my experiences, low level beings have fear of me. Therefore I don't have many experiences with them. When I'm tuning to high astral levels also angel like beings can't stay my proximity. The higher level of astral I'm tuned in, the less rational those beings seems to be, and the more they are looking like somnambulists... The less beings I see in my surroundings.
I managed to be within body other human a few times, but there was no thinking possible while I was in right state of mind. One can communicate with feelings, compulsions...
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