I use all the term as one. I could differentiate a little, but it is unnecessary. Basically I think everything where you leave body could be described as out of body experience. Astral projecting is OBE into astral realm. I let my body lie and go out with my "spirit" or astral body or what

... Mental dimension would be reachable through mental projecting... I think, more advanced travelers could change dimension by changing mental state...I tried that and I failed at that. I could change a level of astral dimension slowly... but not dimension - the mental state is too different. That difference disturbs me while I'm trying to make change. I let it basically go and I reconciled with that.There are possibilities and things to research on every level or dimension I project accidentally.
Why to feel tethered by something? I have theory that it is because of fear of being lost while out of body. They fear they couldn't go back to their body. They made entire theories how astral cord is keeping body alive while spirit is out, how the cord is getting lost after death... I didn't found anything to confirm this theory. What I found is: Imagination is detrimental to reality while out of body. Imagination changes surrounding and traveler loses his objectivity. He loses himself into fantasy, into dream. Till I found otherwise this opinion stands by me.
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