
Originally Posted by
Sageous
Why? Because, if you’ve got your self-awareness and memory working well, the quiet emptiness of delta, with its thorough lack of active unconscious input, can afford you a unique opportunity to do things such as relax in perfect nothingness, deeply explore your Self, tap your still-dormant dreaming mind in a manner unfettered by existing dreams, explore transcendental states, and, perhaps, connect your awareness to the supernatural-plane type things we all get excited about here, like dream-sharing and AP, all without the distraction and misinformation of your brain’s REM dream engine.
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