I am not sure if this is a sigh of old age setting in, but the other night I had an inner body experience.

Usually the members on here are aiming for out of body experiences( OOBE ), but this was something entirely different.

Here goes -
I was sitting in bed, waiting for wife to come up stairs with her usual night time drink.

She came into the room, and made a comment about something. She was looking directly at me, and waited for an answer.
None came.

Then she said something else, but I could not tell if she was talking to me or not.

A bit like, if the room was full of people, and she came in asking questions, but not looking at anybody.

The thing is, there was only me in the room.

I thought she was talking to my body, while I was looking out of its eyes

I noticed my hand moving, and coming up to my face to scratch my nose. I was not controlling my actions, but witnessing them.

The whole experience only lasted five mins, but was powerful enough to stick clearly in my mind.

I was seperated from my body. but still inside.

Anyone know if I need to phone the people in the white jackets ?
Or is this more common than I think.