In previous discussion on this topics, there seemed to be general agreement that astral projection is a form of lucid dream. That doesn't mean that there isn't any sense in which its 'real' though. Its possible to get objectively paranormal results in lucid dreams also.
From my own experiments, astral travel is definitely 'imagined'. But I'm doing much the same thing with my imagination that I do during a shared or premonitory dream experience, the subject of my attention is just a bit different.
Even while you are awake, your thoughts seem to be 'in' your head in large part because your head is between your ears, and the way you map sounds puts them there just like when wearing stereo headphones. The fact that your brain is also in your head is largely incidental to the experience. For myself, if I think about speaking a thought, that moves its experienced 'location' far enough towards my tongue and throat that its out of my skull cavity. I'm aware that I'm just manipulating a mental map. But the manipulation of that mental map has real consequences. It is how, for instance, that I move my body. And it is how I move my sense of identity to experience other people's thoughts and emotions. Its possible to get objectively verifiable information that way that doesn't come through the body's senses. So its just imagined, but its more than that also. The difference between this and astral projection, as I experience it, is the 'astral body' is more the tactile aspect of my mental map of where I am. Its like a lucid dream in that it doesn't incorporate current sensate information about my surroundings. It differs from other lucid dreams in that I'm projecting my sense of location in relation to a spatial map of my immediate surroundings, rather than in relation to some other fictional place. But it is all similar, and I've created experiences which are hybrids of both, for instance where I have a visual standpoint outside of my body but my tactile experience stays in my body. In any case, once you recognize that everything you experience is an internally generated cartoon which may or may not correspond very accurately to our collective surroundings, and once you demonstrate to yourself that you can contact other things with your mind besides your nervous system, then the question of whether or not astral projection is real or not sort of goes away. Of course, the question of how all of this works still remains mostly unsolved.
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