Thread: How to have a OBE through Meditation!

Do this Every night before you go to bed. This also works well in the mornings.

1. Find a comfortable spot to sit/lay to relax.

2. Clear your mind and focus on Breathing for 5 minutes.

3. Imagine a cylinder around your body, fill the cylinder with blue, and imagine that all the negativity is being released. Picture the color going from blue to red. Then drain the cylinder. Do this for 5 minutes.

4. Chakra Cleansing



5. Imagine that the sun is the source of all energy, and that it protects you on your amazing journeys. Picture a ray of light coming down to your navel chakra. Then imagine bright white light surrounding and protecting your body.

How to Direct Energy

For this I'm going to use a Mediation technique I learned through tantra. It's my own method and I call it Yin and Yang Meditation. Do this once a day or every other day.

1. Lay down on your bed and focus on your breathing.

2. Imagine your self as a god or goddess.

3. Focus on your root chakra at the base of your spine, and Imagine a red ball of light circling around and around. You might feel some tingling sensations in the hands or feet, but that's okay. Just keep focusing on the area of your body.

4. Next imagine that red ball of light moving to your sexual chakra. Once you feel sa tingling/bubbling sensation Imagine that feeling doubling. After a while Your stomach will feel like its expanding. In sexual way.

5. Direct the energy to heart chakra and imagine a yellow chord connecting to your sexual chakra. After a while you will feel a sense of warmness and love. Deep breathing may occur.

6. Move up to the third eye chakra. Your body will be tingling all over at this point. Your forehead will feel like a thousand fingers is touching it. Enjoy the free mess.

7. Move the energy to your crown chakra and imagine that cosmic energy is flowing through the top. You will feel how body chills/tingles ect. The feeling will start in the middle of the spine and spread through out your whole body. For me it happens every sec.

8. Direct all that energy to your third eye and your navel chakra.

Q1: How does this give you an OBE?
A1: Well, Just go to sleep normally. It's that simple!