I've tried binaural beats twice so far, including once last night, and I must say I surprised to see it actually work (though it was quite mild).
Anyway, I was wondering about a combination of meditation and binaural beats, has anyone tried it? I realise this combination is pretty similar to the normal binaural beats procedure, but the way I mean would be meditation as top priority with binaural beats almost in the background. Or in other words, binaural beats as a substitution to the ambient music I usually put on while meditating.
I'm pretty new to meditation as it goes, and I only tend to do it for 20-30 minutes at the moment, but I was just wondering if anyone had any thoughts on the matter (even if it's to say moSh, you're stupid and so is your idea).
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