Hi all,

I have recently been experiencing hypnopompic visions which have become true during the course of the day.

I have on a few occasions experienced very vivid and detailed images which allowed me to see events almost unfold in the same manner a few hours later. However, generally they last a few seconds and lack clarity.

I have increased my meditation sessions and I read that staying still when waking up also helps. I would like to improve both the length I stay in the 'zone' and the details associated with the visions. Please advise on how I can do this.

Thanks in advance.
A