so i tried the whole WILD thing...tho I havent exactly clear details yet as to what exactly is supposed to happen...anyway, i kept focusing on one image and let my body fall asleep, this was the easy part as i have practiced a little meditation before..anyway after awhile I began to hear things, but I felt like i was making the noises (internally) but I figured that I was creating those noises in my mind...i dont know if the things you hear are supposed to be heard that way...anyway...my mind began to visualize anything i decided to think about really well (although nothing close to lucidity), but i could still feel and hear what was around me in my room (not in my head)...basically put i need more info cause i ended up messing up and opening my eyes, but now i cant get back to sleep so...so anybody care to link me to somewhere i can get more info about attaining WILD, or care to just tell me the steps and generally what you're supposed to do? anyway...thx ^.^ |
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