I feel WILD

**anotherreality** · 10-16-2009 09:14 PM

So today I was trying a technique that was new to me to try and WILD. I have never been successful whit wilds but feel i have gotten really close. Today I go really close as well. But feel as if each time I am running into a specific problem. So usually when I wild i will relax my body by talking to my slef and giving my self suggestive commands as one would use in hypnosis. I then usually fell the heaviness come over my body to where i am not even aware of my body. Then as I am trying to silence my mind and observe my thoughts I start seeing HI and i am trying to change them into other images and then my heart starts pounding and my eyes start fluttering and I must remind my self to relax. At this same time my body increases greatly in vibrations. Any advice? Usually I don't hear sounds but I kind of zone out form sound. Just need advice on crossing over.

Thanks

Sean

**Loaf** · 10-16-2009 09:47 PM

I seem to start to feel numb and last night I got some weird tingling sensation in my leg that went from my foot upwards. I am pretty sure the heartbeat thing is normal. As far as the fluttering goes... I have this problem where I start to open my eyes. I managed to combat it by focusing on breathing, as somebody suggested.