Similar stuff to this might have been posted here before.
Here is my (newly made) technique to help induce lucid dreams.
It is a way of mixing dreamsigns and lucidity prompts with affirmations.
Type 1:
You get into a habit of rubbing your hands, let's say, every five minutes to an hour. Then, when you get into bed, just before you go to sleep, rub your hands one more time and consciously say to yourself: "Next time I find myself rubbing my hands I will realize my surroundings are a dream."
Now Type 1 sometimes doesn't work for me.
Type 2:
Do the same thing as in Type 1, but to an RC every time you rub your hands. This will ensure a greater chance of lucidity in dreams.
In bed, just say to yourself: "Next time I find myself rubbing my hands I will do an RC and prove that I am dreaming."
Here are some dreams that I had using this method:
http://www.lucidipedia.com/logbook/i...ate=2009-04-22
http://www.lucidipedia.com/logbook/i...ate=2009-04-23
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