hello all.

iv been haveing a bit of trouble with WBTB / WILD. how much do you wake up?

because the other night i stayed up for about 15 mins. i didnt feel tired at all, so gave up the WILD after 15 mins of just lying there.

then last night, i used the saltcube timer to just beep 9 times at 4:30, so i wouldnt have to move to turn it off. this morning i woke up vaugly remembering hearing a beep in the night.

-how long do you stay up (if at all)?

-how sleepy are you when you go back to bed?


thanks for any advice chaps