hello all

i have looked at some of the tutorials on VILD and it just seems perfect for me.
i do a lot of cross country running, and to keep focus away from muscle pain, i go into a semi trance where i imagine myself in a scenario using all 5 senses. it works very well, as it keeps my attention away from my body.

so i was trying it with a WILD but i was having difficulty imagining a stable scenario.
i am very sensitive to any feelings / hypnotic stuff, that comes. and i cant simply let it take me into a dream, like so many describe, i get all the heavyness, tingly waves etc, then nothing.
so i think this will be good, if i can get a good scenario.


my lucid dream goal is to create a ww2 battle scenario ie band of brothers, so i tried imagining myself in such a scenario as i was doing WBTB, but it is to difficult, i have never experienced anything like it.

what are some of the scenario's you visualise when trying VILD'ing.

thanks for any input chaps