Thread: Exercise and LD?

Sooo I noticed something today.
First period i had Gym in school during which I did some aerobic exercises and weight lifting (which were pretty intense). Then after that, I had English during second period. And I've always hated English so I was bored in that class and start to fall asleep. So I was in and out of sleep trying to keep myself awake and before i knew it, I was hearing drum beats (because I was thinking of getting home and playing them) even though there was no one playing them. Obviously I was in HH and soon after that i was in a LD (from which i woke myself up because I did not want to be seen by the teacher). There are couple of amazing things about that. 1) I did not experience SP. 2) I wasn't trying to WILD or LD at all.

So is it possible that aerobic exercises and weight lifting can help induce LD?

Some things that I want to point out:

• I've tried to WILD during some free periods, but did not have much luck with them.
• I only get 6 hours of sleep everyday (so I'm usually sleepy in school)
• I was trying to focus on the book we were reading and the class discussion.

ps. sorry if it sounds a bit confusing. I am not good with organizing my ideas