right if you watch a lot of TV and/or are constantly using a computer for large portions throughout the day try this-

1.take a small piece of paper and write "true" or something similar in nice large readable letters and scotch tape it somewhere near your screen (not necessarily on the monitor but somewhere close where it can be seen by a quick glance without turning your head).

2.wait for it so say either 'false" or "tr33l"

3.have a good LD


I just came up with this today, but hopefully it'll help as looking at it once qualifies as a reality check as long as you remember the significance of it.

additionally if you are not afraid of what other ppl think you can make a bunch of these and scotch tape em throughout your house, work cubicle, car and route to work