So ive been able to make my body fall asleep. Once. It was today at like 5:00
Si ive been trying ever since then to do it but the heaviness doesnt happen anymore. I see Hypnogetics (or w/e they're called) but thats about it. I havenmt dreamt or fallen asleep either. Ive RCed after every session but still no luck of getting a ld either. And while im on the subject of Bod falling asleep; What do i do to get into a ld after im done making my body fall asleep? Do i just go about normally and try to fall asleep? Or do i try to visualize my dream and it comes to me evntually.

Thanks in advacne.