Hi there.

My adopter is not here, so I put this question into the faithful hands of the public...

This morning I was trying to WILD. I was using BillyBob's "The Guide To End All Guides". I was using the counting technique where I would count in my head until I reached a stage of total tranquility.
Although, when I got past number 150, I found it harder to concentrate on counting. Like, I would say to myself, "Goddamit, concentrate on counting..." and I would for a few numbers, but then I would slip back into random thought mode. Like, I knew that I was not concentrating on my counting but there wasn't anything I could do about it.

So, the question is, how do you keep up your counting when you get to those higher numbers?

Additional details: I had a shower before my WILD because I thought that would help me succeed because of the drop in body temperature after getting out of the hot water. That might help...

Thanks all.