Thread: Sleeping Method

The most successful method i've ever use is like that:

1-Sleep early,( 7 or 8 pm)
2-Wake up 4 or 5 hours later
3-Eat light foods(i recommend fruits)
4-1,5 or 2 hours after you woke up, go back to bed.

Normally i see lucid dreams very rarely(once a month) but with this method i can honestly say my rate is %40.
In first sleep you meet the body needs and shake of your tiredness.so you will be more aware in the second one and chance of seeing lucid dreams will increase.

Sometimes i see 9-10 lucid dreams at once in that way.
There is a state in sleep that you are not aware but also not unconscious.At this time even if dream control is lost
it could be easily got back and you can continue to lucid dreaming,and see different lucid dreams many times.