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Doubt it but here it goes.
Basically you just make mint green tea before bed. I guess the caffeine helps keep your mind awake but the mint part keeps my mind sharp, almost refreshed even. I would think it would help keep your mind awake while your body is asleep to transition into a Lucid Dream from sleep paralysis.
Just a thought.
it worked.. I never have LD's anymore either. I will try again tonight.Quote:
Originally Posted by hellohihello
Cool I might have to try this. I'll look around to see if my brother has any mint tea and then before I go to sleep i'll listen to some Sound Providers. Thanks for the idea!
Tell me if it works, not sure if I just got lucky.Quote:
Originally Posted by DRBJDreamer
http://www.articlesbase.com/health-a...ms-457470.html
I guess someone thought of this before I did :(. On the plus side, it must work.
alright im drinking my tea now. I hope it works because ive been in a dry spell for quite a bit of time.
Nothing tonight, I apparently had too "much" green tea and couldn't fall asleep till 12. I went to bed at 9:15 :(
I can't even remember one dream, thought I was having false awakenings but the nose pinch proved it false (pun not intended)
sadly i didnt get to bed early enough too, I tried meditating before sleeping to help me but i just wasnt concentrated enough when i went to sleep. I have a feeling i would be better off getting to sleep earlier instead of staying up late like I normally do.