Originally Posted by
RockNRoller123
Alright, always glad to help man.
Here's how I would do it:
Do this a little after you wake up in the morning:
1. Lay on your back with your hands wherever they're most comfortable.
2. Lay completely still and let your mind wander. If you find yourself falling, asleep focus on your breathing.
3. Once your considerably relaxed, you will start seeing random images, This is a sign to start visualizing.
4. When you visualize, just create some scene in your mind. Add detail as you
think up this scene. If you in a deep enough trance it should become
EXTREMELY VIVID.
5. As soon as this happens, get up. Physically try to get up out of your bed.
If you have done everything right, you will get up out of your physical
body and straight into the dream.
If I've failed to explain anything or my explanation is sketchy, tell me and I'll expand on whatever you don't get.