How can I attain lucidity when I am polyphasic sleeping. I am on the everyman schedule and of course I can't WILD (to my knowledge at least), DEILD, or WBTB. So what can I do to attain lucidity?

I really have only had one really short lucid dream and I really want to have more but I am just hoping that i am not throwing away any chance of doing that by doing polyphasic.