Hi,
Since anchoring is a recent nouveau word for a technique to help become lucid, I thought I would start a thread on different types and results.
Anyone can add or respond.
I say this as I had a Lucid last night after long dry patch, while using this anchor:
You know the rubber stretchy wrist bands you get with charity donations and the same ones with a place printed on them like "New York".
Well, I stretched it across my palm area of my hand so it was tighter obviously than around my wrist.
It didn't hurt, but was noticeable to me.
I tried WILDing as we do for almost an hour at 4am after a brief awakening, only to give up an hour later.
In one of the dreams to follow though for no reason (except the hand band in real life), I looked at my hand in dream, and when I do that I normally go Lucid, and I did. Voila!
So there you go...External Anchoring triggering an RC and then Lucidity.
Next....
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