dude that happens to me too |
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dude that happens to me too |
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"La bellezza del paessa di Galilei!"
i can get to the feeling part almost on command, i just lay down and try to relax and i slow my heart as much as i can by breathing slowly, then i try to get a very vivid mental image of me doing something which involves adding a lot of feeling to my vision (such as touching objects or doing physical activities so i can feel the burn of my muscles) it usually takes me about 3-5 minutes to get the initial feeling of SP beginning but i cant get much farther than that for some reason. odd sensations of almost the same feelings of the beginning of SP during the day too for some reason, not sure if anyone else has the same thing |
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